Bakery style cookie mix
Packaged product Sweets og Desserter Krusteaz
Bakery style cookie mix contains 400 kcal per 100 g. A serving, 3 tbsp, 25 g (25 g) provides about 100 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (378 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 40 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 5 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars40 gbelow the median for sweets og desserter (median 41 g)
- Fat8 gabove the median for sweets og desserter (median 5,6 g)
- Saturated fat4 gabove the median for sweets og desserter (median 2,2 g)
- Sodium440 mgabove the median for sweets og desserter (median 433 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 76 g | 76 g |
| Fat | 8 g | n/a |
| Fiber | 4 g | 4 g |
| Sugars | 40 g | 40 g |
| Sodium | 440 mg | 440 mg |
Product details
- Brand
- Krusteaz
- Barcode
- 0041449470368
- Label serving
- 3 Tbsp (25 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled oats, sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), butterscotch chips (sugar, palm kernel and palm oil, whey powder, nonfat dry milk solids, dextrose, soy lecithin, yellow lake 6, yellow lake 5, blue lake 2, salt, artificial flavor), brown sugar, corn syrup solids, soybean oil. less than 2% of: molasses powder, spices, natural and artificial flavors, salt, baking soda, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery style cookie mix?
100 g of Bakery style cookie mix has 400 kcal. Serving, 3 tbsp, 25 g (25 g): about 100 kcal.
How much protein is in Bakery style cookie mix?
Bakery style cookie mix contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 3 tbsp, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5 g).
How many carbs are in Bakery style cookie mix?
Bakery style cookie mix has 76 g of total carbohydrates per 100 g, including 4 g of fiber and 40 g of sugars.
How much fat is in Bakery style cookie mix?
Bakery style cookie mix contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Bakery style cookie mix?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1858850. License: CC0 1.0 (U.S. public domain). Source record dated 11. september 2017. Imported 6. november 2026.
- Open Food Facts, record 0041449470368. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.