Baked pretzels
Packaged product Snacks
Baked pretzels contains 235 kcal per 100 g. A serving, 85 g, 85 g (85 g) provides about 200 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (250 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,5 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 8,3 g)
- Fiber2,4 gin the top quarter of snacks (median 1,4 g)
- Sugars3,5 gin the top quarter of snacks (median 1,6 g)
- Fat0 gin the lowest quarter of snacks (median 9,5 g)
- Saturated fat0 gin the lowest quarter of snacks (median 1,9 g)
- Sodium100 mgin the lowest quarter of snacks (median 521 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 51,8 g | 51,8 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0051249000047
- Label serving
- 85 g (85 g)
- Category
- Frosne fødevarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour, water, leavening, salt, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Michelina's, buffalo-style chicken snackers Michelina's | 235 | 10,6 g | 29,4 g | 8,2 g |
| Evol, quesadillas, chipotle chicken Evol | 234 | 7,8 g | 30,5 g | 8,6 g |
| Bavarian restaurant style, soft pretzel sticks Super Pretzel | 233 | 9,3 g | 44,2 g | 3,5 g |
| Crispy Chicken Sliders With Rib Meat Giant Eagle | 239 | 15 g | 30,1 g | 6,2 g |
| Crispy Samosas With Vegetables Saffron Road | 231 | 5,1 g | 32 g | 10,3 g |
| Amy's, snacks, samosas, made with organic wheat and vegetables Amy's | 231 | 5,5 g | 29,7 g | 9,9 g |
| Chipolatas aux herbes artisanales Saveur des Mauges | 230 | 16 g | 1,8 g | 18 g |
| Farm rich crispy dill pickles Rich Products Corporation | 228 | 3,8 g | 25,3 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked pretzels?
100 g of Baked pretzels has 235 kcal. Serving, 85 g, 85 g (85 g): about 200 kcal.
How much protein is in Baked pretzels?
Baked pretzels contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 85 g, 85 g (85 g). About 10 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).
How many carbs are in Baked pretzels?
Baked pretzels has 51,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.
How much fat is in Baked pretzels?
Baked pretzels contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Baked pretzels?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2544320. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0051249000047. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.