Baked beans

Packaged product Bønner og bælgfrugter

Baked beans contains 123 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 160 kcal.

Roughly 76 % of its calories come from carbohydrates, with 18 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
5,4 gprotein
23,1 gcarbohydrates
0,77 gfat
160kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 0,77 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 446 mg 19 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber L 3,8 g 14 %
Total sugars L 10 g
Added sugars L 9,2 g 18 %
Protein L 5,4 g 11 %
Calcium L 49 mg4 %
Jern L 1,5 mg9 %
Kalium L 247 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 76 %Fat: 6 %123kcal / 100 g
  • Protein 18 %
  • Carbohydrates 76 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium5 %Calcium4 %

Nutritional insights

  • Fiber3,8 gin the lowest quarter of bønner og bælgfrugter (median 4,6 g)
  • Sugars10 gin the top quarter of bønner og bælgfrugter (median 0,77 g)
  • Fat0,77 gin the top quarter of bønner og bælgfrugter (median 0,41 g)
  • Sodium446 mgin the top quarter of bønner og bælgfrugter (median 269 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 123 kcal123 kcal
Protein 5,4 g5,4 g
Carbohydrates 23,1 g23,1 g
Fat 0,77 g0,77 g
Fiber 3,8 g3,8 g
Sugars 10 g10 g
Sodium 446 mg446 mg

Product details

Barcode
0072273432529
Label serving
0.5 cup (130 g)
Category
Krydderier i form af frø
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, prepared beans, sugar, contains less than 2%: cornstarch modified, salt, textured vegetable protein ([soy flour, caramel color], soybean oil, salt, natural flavors), applewood smoked bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), molasses, maple syrup, caramel color, natural flavor, apple cider vinegar, black pepper, onion powder, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltEddikeLøgHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Baked beans Ahold 123 5,4 g 23,1 g 0,77 g
Kichererbsen Hofer 123 7 g 14 g 3 g
Country Style Baked Beans Meijer 123 4,6 g 23,8 g 0,77 g
Baked beans, country style Southern Home 123 5,4 g 24,6 g 0,77 g
Country Style Baked Beans With Brown Sugar And Bacon Lowes Foods 123 5,4 g 24,6 g 0,77 g
Del real, black beans frijoles negros Del Real 123 5,4 g 17,7 g 3,9 g
Whiskey dry - rub baked beans Whiskey Hollow 123 5,4 g 24,6 g 0,38 g
Onion baked beans Bush's Best 123 6,2 g 23,1 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked beans?

100 g of Baked beans has 123 kcal. Serving, 0.5 cup, 130 g (130 g): about 160 kcal.

How much protein is in Baked beans?

Baked beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 18 % of its calories come from protein.

How many carbs are in Baked beans?

Baked beans has 23,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 10 g of sugars.

How much fat is in Baked beans?

Baked beans contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Baked beans?

100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2315705. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0072273432529. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.