Bagel Chips

Packaged product Snacks

Bagel Chips contains 464 kcal per 100 g. A serving, 6 pieces, 28 g (28 g) provides about 130 kcal.

Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
14,3 gprotein
64,3 gcarbohydrates
17,9 gfat
130kcal in serving, 6 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17,9 g 23 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 14,3 g 29 %
Vitamin D L 0 µg0 %
Calcium L 89 mg7 %
Jern L 2,1 mg12 %
Kalium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 54 %Fat: 34 %464kcal / 100 g
  • Protein 12 %
  • Carbohydrates 54 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Calcium7 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Protein14,3 gabove the median for snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat17,9 gbelow the median for snacks (median 21,1 g)
  • Saturated fat7,1 gabove the median for snacks (median 3,6 g)
  • Sodium1.000 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 14,3 g14,3 g
Carbohydrates 64,3 g64,3 g
Fat 17,9 g17,9 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 1.016 mg1.000 mg

Product details

Barcode
0816374020212
Label serving
6 PIECES (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, palm oil, salt, sesame, poppy seed, oat fibers, sugar, caraway seed, yeast, onion granules, garlic granules, coloring (annatto), soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelPalmeolieSaltHavreSukkerGærLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel Chips?

100 g of Bagel Chips has 464 kcal. Serving, 6 pieces, 28 g (28 g): about 130 kcal.

Is Bagel Chips high in protein?

Bagel Chips contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 6 pieces, 28 g (28 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Bagel Chips?

Bagel Chips has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Bagel Chips?

Bagel Chips contains 17,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Bagel Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bagel Chips?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664153. License: CC0 1.0 (U.S. public domain). Source record dated 5. april 2023. Imported 6. november 2026.
  • Open Food Facts, record 0816374020212. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.