Raw Bay Scallops
Packaged product Fisk og skaldyr SAM'S CHOICE
Raw Bay Scallops contains 98 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 110 kcal.
Roughly 83 % of its calories come from protein, with 9 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (94 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,8 g | 38 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 205 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 8 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of fisk og skaldyr (median 15,9 g)
- Fat0,89 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium232 mgbelow the median for fisk og skaldyr (median 313 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22,3 kcal | 98 kcal |
| Protein | 8,9 g | 18,8 g |
| Carbohydrates | 0 g | 1,8 g |
| Fat | 0,89 g | 0,89 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 89,3 mg | 232 mg |
Product details
- Brand
- SAM'S CHOICE
- Barcode
- 0078742253480
- Label serving
- 4 ONZ
- Category
- frozen-fish-seafood
Ingredients
SCALLOPS, WATER, SODIUM TRIPOLYPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning LUKE'S | 98 | 18,8 g | 1,8 g | 0,89 g |
| Raw Headless Shell-On Premium White Shrimp BLUERIVER | 98 | 21,4 g | 0 g | 0,89 g |
| Catfish Fillet GREAT AMERICAN SEAFOOD IMPORTS CO. | 98 | 17 g | 0 g | 3,6 g |
| Farm-Raised Peeled Shrimp PREFERENCE | 98 | 17,9 g | 0 g | 1,8 g |
| Farm Raised Catfish Fillets, Catfish MEMBER'S MARK | 98 | 14,3 g | 0 g | 5,4 g |
| Seafood Fiesta MIRAMAR SEAFOOD | 98 | 18,8 g | 0,89 g | 1,8 g |
| California Squid Calamar CAL MARINE FISH COMPANY | 98 | 15,2 g | 0 g | 1,8 g |
| White Shrimp BLUE RIVER | 98 | 21,4 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Bay Scallops?
100 g of Raw Bay Scallops has 98 kcal. 4 ONZ (112 g): about 110 kcal.
Is Raw Bay Scallops high in protein?
Raw Bay Scallops contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in 4 ONZ (112 g). About 83 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15,9 g).
How many carbs are in Raw Bay Scallops?
Raw Bay Scallops has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Raw Bay Scallops?
Raw Bay Scallops contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Raw Bay Scallops?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742253480. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2327925. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "RAW BAY SCALLOPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.