Bacon Breakfast Bowl
Bacon Breakfast Bowl contains 187 kcal per 100 g. A serving, 1 bowl, 198 g (198 g) provides about 370 kcal.
Roughly 56 % of its calories come from fat, with 27 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 134 mg | 45 % |
| Sodium L | 712 mg | 31 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,51 g | 1 % |
| Protein L | 13,1 g | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 327 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 18 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gbelow the median for kød (median 17,2 g)
- Fiber1 gabove the median for kød (median 0,046 g)
- Sugars1 gabove the median for kød (median 1 g)
- Fat12,1 gabove the median for kød (median 8,6 g)
- Saturated fat4 gabove the median for kød (median 3,1 g)
- Sodium712 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| slow cooked beef brisket Woolworth Woolworths | 187 | 18,6 g | 7,8 g | 9,1 g |
| Emmentaler Bauernhamme Migros | 187 | 26 g | 0,99 g | 9 g |
| Middle Eye Bacon Manuka Smoked Hellers Craft | 187 | 19,1 g | 1,6 g | 11,6 g |
| Sausage Four Rivers | 187 | 20,9 g | 0 g | 11 g |
| Mild Italian Sausage Links Cub Foods | 187 | 17,6 g | 0 g | 12,1 g |
| Pork Gyoza Potstickers Lidl | 187 | 8 g | 25,3 g | 5,3 g |
| Calabresa Sausage The Snag Co | 187 | 16,8 g | 0,71 g | 13,1 g |
| Bacon Wrapped Courdon Bleu Bells And Evan | 187 | 22,6 g | 0,71 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Breakfast Bowl?
100 g of Bacon Breakfast Bowl has 187 kcal. Serving, 1 bowl, 198 g (198 g): about 370 kcal.
Is Bacon Breakfast Bowl high in protein?
Bacon Breakfast Bowl contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 25,9 g in serving, 1 bowl, 198 g (198 g). About 27 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Bacon Breakfast Bowl?
Bacon Breakfast Bowl has 8,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Breakfast Bowl?
Bacon Breakfast Bowl contains 12,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Bacon Breakfast Bowl?
100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552307230. License: ODbL 1.0 (Open Food Facts). Source record dated 17. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.