Back Bay Rainbow Mix
Packaged product Snacks NATURE'S HARVEST
Back Bay Rainbow Mix contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (538 kcal per 100 g).
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 121 mg | 5 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 42,9 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for snacks (median 13,3 g)
- Fiber7,1 gabove the median for snacks (median 6,7 g)
- Sugars42,9 gin the top quarter of snacks (median 7 g)
- Fat32,1 gbelow the median for snacks (median 39,3 g)
- Saturated fat7,1 gabove the median for snacks (median 6,7 g)
- Sodium121 mgbelow the median for snacks (median 250 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 46,4 g | 46,4 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 121 mg | 121 mg |
Product details
- Brand
- NATURE'S HARVEST
- Barcode
- 0619128652471
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS, CASHEWS, ALMONDS, RAISINS, SALT, VEGETABLE OIL, MILK CHOCOLATE (SUGAR, CACOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLA ), SUGAR ARTIFICIAL COLORS (FD&C BLUE 1, BLUE 1&2 LAKE, YELLOW 5&6, YELLOW %&6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL & PARABENS, & CARAMEL), CORN SYRUP, WAX AND DEXTRIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Canon Fire Butter Toffee Peanuts, Zesty Peanuts, Cajun And Honey Roasted, Sesame Sticks, Hot Cajun Corn Sticks, And Honey Roasted Peanuts Trail Mix, Sweet Cajun Fire ROCKY MTN PROVISIONS | 500 | 13,3 g | 43,3 g | 33,3 g |
| Easter Yogurt Pretzels HOCKORY HARVEST FOODS | 500 | 3,6 g | 75 g | 17,9 g |
| Butter Peanut Crunch, Butter HAMMOND'S | 500 | 16,7 g | 43,3 g | 30 g |
| Honey Glazed Kettle Cooked Pecans, Honey Glazed BERDOLL PECAN COMPANY | 500 | 6,7 g | 33,3 g | 40 g |
| Chocolaty & Frosted Pretzels & Peanut Clusters, Chocolaty & Frosted FAVORITE DAY | 500 | 13,3 g | 53,3 g | 30 g |
| Peanut Butter Mountain Mix Roasted Salted Peanuts, M&M's Peanut Milk Chocolate Candies, Raisins, Peanut Butter Chips, Mini Peanut Butter Cups, Pretzel Balls Trail Mix, Peanut Butter Mountain Mix SIGNATURE SELECT | 500 | 15,6 g | 46,9 g | 31,2 g |
| Glazed Walnuts EMERALD | 500 | 7,1 g | 42,9 g | 35,7 g |
| Margherita Pizza Popcorn, Margherita Pizza SIMPLY 7 | 500 | 7,1 g | 57,1 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Back Bay Rainbow Mix?
100 g of Back Bay Rainbow Mix has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
Is Back Bay Rainbow Mix high in protein?
Back Bay Rainbow Mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).
How many carbs are in Back Bay Rainbow Mix?
Back Bay Rainbow Mix has 46,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 42,9 g of sugars.
How much fat is in Back Bay Rainbow Mix?
Back Bay Rainbow Mix contains 32,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Back Bay Rainbow Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Back Bay Rainbow Mix?
100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. september 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0619128652471. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2088137. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
Last updated: . Source description: "BACK BAY RAINBOW MIX". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.