Babaghannouj

Packaged product Suppe og saucer

Babaghannouj contains 161 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 45 kcal.

Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
10,7 gfat
45kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 10,7 g 14 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 379 mg 16 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 2,5 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 36 mg3 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 31 %Fat: 53 %161kcal / 100 g
  • Protein 16 %
  • Carbohydrates 31 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,1 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber7,1 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars2,5 gbelow the median for suppe og saucer (median 4 g)
  • Fat10,7 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium379 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 7,1 g7,1 g
Carbohydrates 14,3 g14,3 g
Fat 10,7 g10,7 g
Fiber 7,1 g7,1 g
Sugars 2,5 g2,5 g
Sodium 379 mg379 mg

Product details

Barcode
0894184003076
Label serving
1 ONZ (28 g)
Category
dagligvarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasetd eggplant, tahini, olive oil, garlic, lemon juice, citric acid, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieHvidløgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babaghannouj?

100 g of Babaghannouj has 161 kcal. Serving, 1 onz, 28 g (28 g): about 45 kcal.

How much protein is in Babaghannouj?

Babaghannouj contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Babaghannouj?

Babaghannouj has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 2,5 g of sugars.

How much fat is in Babaghannouj?

Babaghannouj contains 10,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Babaghannouj contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babaghannouj?

100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2440335. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0894184003076. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.