Awake - Peanut Butter

Packaged product Mælk og æg Awake

Awake - Peanut Butter contains 519 kcal per 100 g. A serving, 1 portion, 13.5 g (13,5 g) provides about 70 kcal.

Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 21 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Awake - Peanut Butter by Awake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
519kcal per 100 g
7,4 gprotein
59,3 gcarbohydrates
29,6 gfat
70kcal in serving, 1 portion, 13.5 g (13,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 29,6 g 38 %
Saturated fat L 18,5 g 93 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 37 mg 2 %
Total carbohydrates L 59,3 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 59,3 g
Added sugars L 51,9 g 104 %
Protein L 7,4 g 15 %
Vitamin D L 0,74 µg4 %
Calcium L 74,1 mg6 %
Jern L 3,7 mg21 %
Kalium L 296 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 44 %Fat: 50 %519kcal / 100 g
  • Protein 6 %
  • Carbohydrates 44 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Kalium6 %Calcium6 %Vitamin D4 %

Nutritional insights

  • Protein7,4 gbelow the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars59,3 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat29,6 gin the top quarter of mælk og æg (median 10 g)
  • Saturated fat18,5 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium37 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Awake
Barcode
0549325004206
Label serving
1 portion (13.5 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Awake - Peanut Butter?

100 g of Awake - Peanut Butter has 519 kcal. Serving, 1 portion, 13.5 g (13,5 g): about 70 kcal.

How much protein is in Awake - Peanut Butter?

Awake - Peanut Butter contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 13.5 g (13,5 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Awake - Peanut Butter?

Awake - Peanut Butter has 59,3 g of total carbohydrates per 100 g, including 0 g of fiber and 59,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Awake - Peanut Butter?

Awake - Peanut Butter contains 29,6 g of fat per 100 g, of which 18,5 g is saturated (93 % of the Daily Value).

What vitamins and minerals does Awake - Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Awake - Peanut Butter?

100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0549325004206. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2025. Imported 6. november 2026.

Last updated: . Source description: "AWAKE - PEANUT BUTTER". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.