Avocado Mini Cups
Packaged product Andre fødevarer Go Verden
Avocado Mini Cups contains 211 kcal per 100 g. A serving, 1 cup, 57 g (57 g) provides about 120 kcal.
Roughly 79 % of its calories come from fat, with 18 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars | not reported | |
| Protein L | 1,8 g | 4 % |
| Calcium L | 17,5 mg | 1 % |
| Jern L | 0,53 mg | 3 % |
| Kalium L | 509 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 18 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber7 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat17,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium386 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go Verden
- Barcode
- 4810040858464
- Label serving
- 1 cup (57 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole Wholly Guacamole | 211 | 1,8 g | 10,5 g | 17,5 g |
| Pain blanc sourdough levain Artesano | 211 | 10,5 g | 39,5 g | 2 g |
| San Francisco Sourdough Half Loaf Whole Foods Market | 211 | 8,8 g | 42,1 g | 0 g |
| sour batard acme bread | 211 | 7 g | 43,9 g | 0,88 g |
| Ciabatta - Food Lion Food Lion | 211 | 7 g | 38,6 g | 2,6 g |
| Wrap Protein it up | 211 | 17,5 g | 35,1 g | 4,4 g |
| Indian Style Selection Sainsburys | 211 | 4,4 g | 27,7 g | 8,2 g |
| Kraft Single Light Kraft | 211 | 15,8 g | 15,8 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Mini Cups?
100 g of Avocado Mini Cups has 211 kcal. Serving, 1 cup, 57 g (57 g): about 120 kcal.
How much protein is in Avocado Mini Cups?
Avocado Mini Cups contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 57 g (57 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Avocado Mini Cups?
Avocado Mini Cups has 8,8 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Mini Cups?
Avocado Mini Cups contains 17,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Avocado Mini Cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Mini Cups?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4810040858464. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.