Avena Senza Glutine
Packaged product Korn og pastaprodukter Stella
Avena Senza Glutine contains 390 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 60,8 g | 22 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for korn og pastaprodukter (median 12,5 g)
- Fiber9,3 gbelow the median for korn og pastaprodukter (median 10 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 1,2 g)
- Fat8,3 gin the top quarter of korn og pastaprodukter (median 7 g)
- Saturated fat1,9 gin the top quarter of korn og pastaprodukter (median 1,3 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| instant oats Red Tractor | 390 | 12,5 g | 63 g | 7,5 g |
| Choconut Crunch Overnight Oats Goat Life | 389 | 26,7 g | 56 g | 6,7 g |
| Cereal Hojuelas De Maiz Con Almendr POST | 391 | 8 g | 74 g | 7 g |
| Instant oats chocolate flavour Prozis | 391 | 12 g | 67 g | 7,1 g |
| Nino oats Foodprint | 391 | 11 g | 17 g | 7 g |
| Scottish Oatmeal Bob's Red Mill | 389 | 11,1 g | 72,2 g | 5,6 g |
| Quick Cooking Steel Cut Oats Bob's Red Mill | 389 | 11,1 g | 69,4 g | 6,9 g |
| Whole Grain Premium Instant Oats Golden Oats | 389 | 11,4 g | 57,6 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Senza Glutine?
100 g of Avena Senza Glutine has 390 kcal.
Is Avena Senza Glutine high in protein?
Avena Senza Glutine contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 12,5 g).
How many carbs are in Avena Senza Glutine?
Avena Senza Glutine has 60,8 g of total carbohydrates per 100 g, including 9,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Senza Glutine?
Avena Senza Glutine contains 8,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001863008037. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "AVENA SENZA GLUTINE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.