Avena + protein

Packaged product Korn og pastaprodukter Orasì

Avena + protein contains 40 kcal per 100 g. A serving, 100.0 g (100 g) provides about 40 kcal.

Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 421 products.

100 g provides 16 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena + protein by Orasì, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
2,2 gprotein
3,3 gcarbohydrates
2 gfat
40kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 2 g 3 %
Saturated fat L 0,3 g 2 %
Sodium L 0,11 mg 0 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 2,2 g 4 %
Vitamin D L 0,75 µg4 %
Vitamin B12 L 0,38 µg16 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 33 %Fat: 45 %40kcal / 100 g
  • Protein 22 %
  • Carbohydrates 33 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1216 %Calcium9 %Vitamin D4 %

Nutritional insights

  • Protein2,2 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 10 g)
  • Sugars2,5 gabove the median for korn og pastaprodukter (median 1,2 g)
  • Fat2 gin the lowest quarter of korn og pastaprodukter (median 7 g)
  • Saturated fat0,3 gin the lowest quarter of korn og pastaprodukter (median 1,3 g)
  • Sodium0,11 mgbelow the median for korn og pastaprodukter (median 4,1 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orasì
Barcode
8003180033921
Quantity
1L
Label serving
100.0 g
Category
Havre
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, avena (6%), proteine di pisello, olio di semi di girasole alto oleico, carbonato di calcio, stabilizzanti (gomma di gellano, gomma di guar), aromi naturali, sale marino, correttore di acidità (fosfato monopotassico), vitamine (D, B12). Conservabilità:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSalt

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Avena 3 minutos Quaker 37 1,2 g 6,2 g 0,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena + protein?

100 g of Avena + protein has 40 kcal. Serving, 100.0 g (100 g): about 40 kcal.

How much protein is in Avena + protein?

Avena + protein contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).

How many carbs are in Avena + protein?

Avena + protein has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena + protein?

Avena + protein contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Avena + protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Avena + protein?

100 g contains 0,11 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003180033921. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.