Authentic french macarons

Packaged product Sweets og Desserter

Authentic french macarons contains 444 kcal per 100 g. A serving, 3 macarons, 36 g (36 g) provides about 160 kcal.

Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
11,1 gprotein
66,7 gcarbohydrates
8,3 gfat
160kcal in serving, 3 macarons, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 8,3 g 11 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 56 mg 2 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 2,8 g 10 %
Total sugars L 50 g
Added sugars L 44,4 g 89 %
Protein L 11,1 g 22 %
Calcium L 86 mg7 %
Jern L 1,5 mg8 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 69 %Fat: 19 %444kcal / 100 g
  • Protein 11 %
  • Carbohydrates 69 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium7 %Kalium5 %

Nutritional insights

  • Protein11,1 gin the top quarter of sweets og desserter (median 6,4 g)
  • Fiber2,8 gbelow the median for sweets og desserter (median 3 g)
  • Sugars50 gin the top quarter of sweets og desserter (median 27 g)
  • Fat8,3 gin the lowest quarter of sweets og desserter (median 19 g)
  • Saturated fat2,8 gin the lowest quarter of sweets og desserter (median 7,6 g)
  • Sodium56 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 11,1 g11,1 g
Carbohydrates 66,7 g66,7 g
Fat 8,3 g8,3 g
Fiber 2,8 g2,8 g
Sugars 50 g50 g
Sodium 56 mg56 mg

Product details

Barcode
3556420605839
Label serving
3 MACARONS (36 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Powdered sugar (sugar, corn starch), almond flour, water, cream (cream, carrageenan), morello cherry filling (morello cherry puree [morello cherry, sugar], sugar, water, pectin, natural flavor, citric acid), raspberry filling (raspberry, sugar, glucose-fructose syrup, raspberry puree, pectin, citric acid), egg whites powder, dark chocolate (cocoa mass, sugar, soy lecithin, natural vanilla flavor), butter, white chocolate (sugar, cocoa mass, whole milk powder, soy lecithin, natural vanilla), potato starch, coconut grated, cocoa, coconut paste blend (natural flavors, water, saccharose, maltodextrin, milk caseins, xanthan gum), lemon zest, natural vanilla flavor, natural pistachio flavor, natural orange flavor, turmeric color, cochineal extract color, spirulina extract color, beet powder color, beta-carotene color, chlorella, wheat flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMandlerCremeÆgSmørHvedemel

Similar products

FoodCaloriesProteinCarbsFat
Ginger Nuts Essential Waitrose 444 5,7 g 74,1 g 13,4 g
Old Fashioned Cookies Troyer's 444 6,7 g 62,2 g 20 g
Tiny Teddy Arnott's 444 6 g 71,5 g 13,8 g
Healthy Bites Masala Khakhara, Wafers Balaji 444 9,5 g 58,1 g 18,3 g
Voortman Holiday Gingerbread Voortman 444 3,7 g 74,1 g 17,9 g
Valentine Message Cookie Kit Create A Treat 444 5,6 g 75 g 13,9 g
Biscotti con farciture all’albicocca Falcone 444 6,3 g 52 g 23 g
Gluten Free Chocolate Chunk Cookies Trader Joe's 444 4,4 g 66,7 g 22,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic french macarons?

100 g of Authentic french macarons has 444 kcal. Serving, 3 macarons, 36 g (36 g): about 160 kcal.

Is Authentic french macarons high in protein?

Authentic french macarons contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 4 g in serving, 3 macarons, 36 g (36 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).

How many carbs are in Authentic french macarons?

Authentic french macarons has 66,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 50 g of sugars.

How much fat is in Authentic french macarons?

Authentic french macarons contains 8,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Authentic french macarons?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1122909. License: CC0 1.0 (U.S. public domain). Source record dated 13. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 3556420605839. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.