Australian Peas
Packaged product Bønner og bælgfrugter Woolworths
Australian Peas contains 59 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 44 kcal.
Roughly 63 % of its calories come from carbohydrates, with 23 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 49 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,7 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Sodium L | 6,7 mg | 0,3 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,5 g | |
| Protein L | 4,8 g | 10 % |
| Vitamin C L | 44 mg | 49 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 63 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber6,7 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars2,5 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat1,3 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,13 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Sodium6,7 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9300633415259
- Label serving
- 1 serving (75 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hopia Red Mung Bean BW Superbakeshop | 59 | 1,3 g | 8 g | 2,7 g |
| Sour Peach Punch Skycicle | 59 | 0 g | 14,7 g | 0 g |
| apple peach & mango Wattie's | 59 | 0,33 g | 13,1 g | 0,083 g |
| Apple, Peach & Mango Heinz | 59 | 0,33 g | 13,1 g | 0,083 g |
| Silken Tofu Mori-nu | 59 | 7,1 g | 2,4 g | 2,4 g |
| Japanese Style Tofu Extra Firm Tofurky | 59 | 8,2 g | 2,4 g | 1,8 g |
| Peas And Carrots HyVee | 59 | 3,5 g | 10,6 g | 0 g |
| Peas & carrots Krasdale | 59 | 3,5 g | 10,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Peas?
100 g of Australian Peas has 59 kcal. Serving, 1 serving, 75 g (75 g): about 44 kcal.
How much protein is in Australian Peas?
Australian Peas contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,6 g in serving, 1 serving, 75 g (75 g). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Australian Peas?
Australian Peas has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Peas?
Australian Peas contains 1,3 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
What vitamins and minerals does Australian Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian Peas?
100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633415259. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.