Aunt Poonie’s caramel pound cake

Packaged product Sweets og Desserter

Aunt Poonie’s caramel pound cake contains 269 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Aunt Poonie’s caramel pound cake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
3,9 gprotein
32,3 gcarbohydrates
13,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 13,1 g 17 %
Saturated fat L 9,2 g 46 %
Trans fat L 0,38 g
Cholesterol L 46 mg 15 %
Sodium L 88 mg 4 %
Total carbohydrates L 32,3 g 12 %
Dietary fiber L 0 g 0 %
Total sugars L 25,4 g
Added sugars L 20,8 g 42 %
Protein L 3,9 g 8 %
Calcium L 122 mg9 %
Jern L 0 mg0 %
Kalium L 158 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 45 %269kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Kalium3 %Jern0 %

Nutritional insights

  • Protein3,9 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars25,4 gabove the median for sweets og desserter (median 21,2 g)
  • Fat13,1 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat9,2 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium88 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L31 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 254 kcal269 kcal
Protein 3,8 g3,9 g
Carbohydrates 30,8 g32,3 g
Fat 13,1 g13,1 g
Fiber 0 g0 g
Sugars 27,7 g25,4 g
Sodium 96,2 mg88 mg

Product details

Barcode
0860003604038
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Wheat bread Nature's Own 269 11,5 g 50 g 1,9 g
Spiced chicken pastries Waitrose 269 13,3 g 32,2 g 9,2 g
Honeycomb French Ice Cream VanLeeuwen 269 3,7 g 28,7 g 14,8 g
mochi cream cake strawberry chateraise 269 2,8 g 52,4 g 5,6 g
Shandong Sweet Mantou Deng Kao Bakery 269 6,4 g 61,5 g 0 g
Syrup, Stængelfrugter 269 0 g 73,1 g 0 g
Dessert Logs Finger Foods 269 5,2 g 43,3 g 9 g
Syrup, NESTLE, chokolade 269 0 g 67,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aunt Poonie’s caramel pound cake?

100 g of Aunt Poonie’s caramel pound cake has 269 kcal.

How much protein is in Aunt Poonie’s caramel pound cake?

Aunt Poonie’s caramel pound cake contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Aunt Poonie’s caramel pound cake?

Aunt Poonie’s caramel pound cake has 32,3 g of total carbohydrates per 100 g, including 0 g of fiber and 25,4 g of sugars.

How much fat is in Aunt Poonie’s caramel pound cake?

Aunt Poonie’s caramel pound cake contains 13,1 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).

How much sodium is in Aunt Poonie’s caramel pound cake?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860003604038. License: ODbL 1.0 (Open Food Facts). Source record dated 24. maj 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2486449. License: CC0 1.0 (U.S. public domain). Source record dated 14. december 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.