Assortment Dark Chocolate
Packaged product Sweets og Desserter RUSSELL STOVER
Assortment Dark Chocolate contains 438 kcal per 100 g. A typical serving of 2 pieces, 32g (32 g) provides about 140 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 514 kcal per 100 g across 2.972 products.
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 46,9 g | |
| Added sugars L | 46,9 g | 94 % |
| Protein L | 6,3 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 66 mg | 5 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 394 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 6 g)
- Fiber3,1 gabove the median for sweets og desserter (median 3 g)
- Sugars46,9 gbelow the median for sweets og desserter (median 50 g)
- Fat25 gin the lowest quarter of sweets og desserter (median 30,2 g)
- Saturated fat12,5 gin the lowest quarter of sweets og desserter (median 17,9 g)
- Sodium94 mgabove the median for sweets og desserter (median 77 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUSSELL STOVER
- Barcode
- 0077260022202
- Label serving
- 2 pieces (32g)
- Category
- Chokolade
Ingredients
DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, ALMONDS, CONDENSED MILK, CREAM, BROWN SUGAR, INVERT SUGAR, PECANS, PALM KERNEL OIL, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, BUTTER, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER) ARTIFICIAL FLAVOR, SALT}, COCOA POWDER, RAISINS (RAISINS, SUNFLOWER OIL), SALT, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, WALNUTS, SPICE, INVERTASE (ENZYME), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SOY LECITHIN (EMULSIFIER), CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), HONEY TAPIOCA STARCH, SODIUM HYDROXIDE, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SORBITOL, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), CARAMEL COLOR, MAPLE SUGAR, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, RASPBERRIES, STRAWBERRIES, WHOLE MILK, NONFAT MILK SOLIDS, LEMON PEEL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Caramel Coconut Milk Chocolate, Coconut Milk LIVING RAW | 438 | 6,7 g | 53,3 g | 28,9 g |
| Milk Chocolate Hollow Spring Shimmer Egg, Milk Chocolate FAVORITE DAY | 438 | 6,3 g | 43,8 g | 28,1 g |
| Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel ELMER CHOCOLATE | 439 | 1,8 g | 68,4 g | 19,3 g |
| Luxury Bakery, Chocolate Stripes, Honey, Honey LUXURY BAKERY | 439 | 2,4 g | 58,5 g | 22 g |
| Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel ELMER CHOCOLATE | 439 | 1,8 g | 68,4 g | 17,5 g |
| Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel ELMER CHOCOLATE | 439 | 1,8 g | 68,4 g | 19,3 g |
| White Chocolatey Coated Marshmallow Bunny Pop, White Chocolatey Coated Marshmallow MEIJER | 439 | 1,8 g | 73,7 g | 15,8 g |
| Milk Chocolate Gold Bunny, Milk Chocolate LINDT | 440 | 2 g | 52 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assortment Dark Chocolate?
100 g of Assortment Dark Chocolate has 438 kcal. 2 pieces, 32g (32 g): about 140 kcal.
How much protein is in Assortment Dark Chocolate?
Assortment Dark Chocolate contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 2 pieces, 32g (32 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).
How many carbs are in Assortment Dark Chocolate?
Assortment Dark Chocolate has 56,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 46,9 g of sugars.
How much fat is in Assortment Dark Chocolate?
Assortment Dark Chocolate contains 25 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Assortment Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assortment Dark Chocolate?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570784. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "ASSORTMENT DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.