Assorted Milk & Dark Chocolates

Packaged product Sweets og Desserter Russell Stover

Assorted Milk & Dark Chocolates contains 419 kcal per 100 g. A serving, 3 pieces, 43 g (43 g) provides about 180 kcal.

Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 551 kcal per 100 g across 216 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Assorted Milk & Dark Chocolates by Russell Stover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
4,7 gprotein
65,1 gcarbohydrates
18,6 gfat
180kcal in serving, 3 pieces, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 18,6 g 24 %
Saturated fat L 11,6 g 58 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 128 mg 6 %
Total carbohydrates L 65,1 g 24 %
Dietary fiber L 2,3 g 8 %
Total sugars L 53,5 g
Added sugars L 51,2 g 102 %
Protein L 4,7 g 9 %
Vitamin D L 0 µg0 %
Calcium L 74 mg6 %
Jern L 2,3 mg13 %
Kalium L 249 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 58 %Fat: 38 %419kcal / 100 g
  • Protein 4 %
  • Carbohydrates 58 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium6 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein4,7 gin the lowest quarter of sweets og desserter (median 7 g)
  • Fiber2,3 gbelow the median for sweets og desserter (median 2,9 g)
  • Sugars53,5 gin the top quarter of sweets og desserter (median 45 g)
  • Fat18,6 gin the lowest quarter of sweets og desserter (median 36 g)
  • Saturated fat11,6 gin the lowest quarter of sweets og desserter (median 21 g)
  • Sodium128 mgin the top quarter of sweets og desserter (median 60 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal419 kcal
Protein 4,7 g4,7 g
Carbohydrates 65,1 g65,1 g
Fat 18,6 g18,6 g
Fiber 2,3 g2,3 g
Sugars 53,5 g53,5 g
Sodium 140 mg128 mg

Product details

Brand
Russell Stover
Barcode
0077260022011
Quantity
1.5 oz
Label serving
3 pieces (43 g)
Category
Diverse chokolader
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Variety Pack x27 Tirol Choco 430 4,9 g 51,1 g 23,6 g
Assorted Chocolates Russell Stover 441 2,9 g 73,5 g 17,7 g
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Mrs. fields, assorted chocolates Mrs. Fields 395 2,6 g 65,8 g 15,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Milk & Dark Chocolates?

100 g of Assorted Milk & Dark Chocolates has 419 kcal. Serving, 3 pieces, 43 g (43 g): about 180 kcal.

How much protein is in Assorted Milk & Dark Chocolates?

Assorted Milk & Dark Chocolates contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 3 pieces, 43 g (43 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).

How many carbs are in Assorted Milk & Dark Chocolates?

Assorted Milk & Dark Chocolates has 65,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 53,5 g of sugars.

How much fat is in Assorted Milk & Dark Chocolates?

Assorted Milk & Dark Chocolates contains 18,6 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).

What vitamins and minerals does Assorted Milk & Dark Chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted Milk & Dark Chocolates?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676303. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0077260022011. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.