Assorted Chocolate

Packaged product Sweets og Desserter Russell Stover

Assorted Chocolate contains 469 kcal per 100 g. A serving, 32 g, 2 pieces (32 g) provides about 150 kcal.

Roughly 57 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 551 kcal per 100 g across 216 products.

100 g provides 13 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g
3,1 gprotein
68,8 gcarbohydrates
21,9 gfat
150kcal in serving, 32 g, 2 pieces (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 21,9 g 28 %
Saturated fat L 14,1 g 70 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 127 mg 6 %
Total carbohydrates L 68,8 g 25 %
Dietary fiber L 3,1 g 11 %
Total sugars L 53,1 g
Protein L 3,1 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 62 mg5 %
Jern L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 57 %Fat: 41 %469kcal / 100 g
  • Protein 3 %
  • Carbohydrates 57 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of sweets og desserter (median 7 g)
  • Fiber3,1 gabove the median for sweets og desserter (median 2,9 g)
  • Sugars53,1 gin the top quarter of sweets og desserter (median 45 g)
  • Fat21,9 gin the lowest quarter of sweets og desserter (median 36 g)
  • Saturated fat14,1 gin the lowest quarter of sweets og desserter (median 21 g)
  • Sodium127 mgin the top quarter of sweets og desserter (median 60 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Russell Stover
Barcode
0077260048158
Label serving
32 g (2 PIECES)
Category
Diverse chokolader
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients consist of chocolate [sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)], corn syrup, sugar, condensed milk, coconut with sodium metabisulfite (

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMælkKakaosmør

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Chocolat Chocolaterie Castelain 479 6,9 g 26,6 g 35,6 g
Assorted Chocolates Whitman's 457 4,4 g 63 g 21,7 g
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Our Finest Assorted Chocolate Zachary 447 4,3 g 68,1 g 17 g
Protein Bites - Chocolate Chip Well Market 444 20 g 48,9 g 17,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Chocolate?

100 g of Assorted Chocolate has 469 kcal. Serving, 32 g, 2 pieces (32 g): about 150 kcal.

How much protein is in Assorted Chocolate?

Assorted Chocolate contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 32 g, 2 pieces (32 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).

How many carbs are in Assorted Chocolate?

Assorted Chocolate has 68,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 53,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted Chocolate?

Assorted Chocolate contains 21,9 g of fat per 100 g, of which 14,1 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Assorted Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted Chocolate?

100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077260048158. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.