Assorted belgian chocolates
Packaged product Sweets og Desserter
Assorted belgian chocolates contains 474 kcal per 100 g. A serving, 3 pieces, 38 g (38 g) provides about 180 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (515 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 36,8 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 158 mg | 12 % |
| Jern L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber2,6 gbelow the median for sweets og desserter (median 3 g)
- Sugars36,8 gin the lowest quarter of sweets og desserter (median 47,2 g)
- Fat31,6 gabove the median for sweets og desserter (median 31 g)
- Saturated fat21 gabove the median for sweets og desserter (median 17,9 g)
- Sodium92 mgabove the median for sweets og desserter (median 77 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 44,7 g | 44,7 g |
| Fat | 31,6 g | 31,6 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 36,8 g | 36,8 g |
| Sodium | 92 mg | 92 mg |
Product details
- Barcode
- 0031290096794
- Label serving
- 3 PIECES (38 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bittersweet chocolate (unsweetened chocolate (processed with alkali), sugar, cocoa butter, butteroil, soy lecithin (emulsifier), natural flavor, milk), milk chocolate (sugar, cocoa butter unsweetened chocolate, skim milk, milk, butteroil, soy lecithin emulsifier), natural flavor), sugar, milk cocoa butter, butter, sorbitol unsweetened chocolate (processed with alkali), corn syrup. vegetable oil (palm kernel, palm oil) butteroil, invert sugar, breakfast cocoa, natural flavor vanilla powder (sugar, vanilla seeds, natural flavor, corn starch, tocopherols (antioxidants), salt potassium sorbate (to protect flavor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&M’s Salted Caramel M & M's | 474 | 4,4 g | 71 g | 18 g |
| Intense dark chocolate mango sunset, mango Ghirardelli Chocolate | 474 | 5,3 g | 60,5 g | 31,6 g |
| Ghirardelli, minis dark chocolate with white mint filling Ghirardelli | 474 | 2,6 g | 65,8 g | 26,3 g |
| Jc's Pie Bites, Strawberry Cream Coated Truffles We The Pie People Llc | 474 | 7,4 g | 63 g | 22,2 g |
| Belöning bar w oat&caramel IKEA | 474 | 5,4 g | 60 g | 23 g |
| Fiori Caramel Fiori | 474 | 5,7 g | 65,4 g | 21 g |
| Toffee Assortment Marks & Spencer (M&S Food) | 474 | 1,6 g | 74,4 g | 18,8 g |
| Haviland, nonpareils, dark chocolate New England Confectionery Company Inc. | 474 | 3,5 g | 71,9 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted belgian chocolates?
100 g of Assorted belgian chocolates has 474 kcal. Serving, 3 pieces, 38 g (38 g): about 180 kcal.
How much protein is in Assorted belgian chocolates?
Assorted belgian chocolates contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 3 pieces, 38 g (38 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Assorted belgian chocolates?
Assorted belgian chocolates has 44,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 36,8 g of sugars.
How much fat is in Assorted belgian chocolates?
Assorted belgian chocolates contains 31,6 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Assorted belgian chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted belgian chocolates?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091114. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0031290096794. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.