Asijský salát
Packaged product Grønsager Ugo
Asijský salát contains 117 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 20 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 4,3 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 20 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for grønsager (median 4,3 g)
- Fiber3,4 gin the top quarter of grønsager (median 1,8 g)
- Sugars4,3 gabove the median for grønsager (median 3 g)
- Fat7,7 gbelow the median for grønsager (median 7,9 g)
- Saturated fat0,8 gbelow the median for grønsager (median 1,3 g)
- Sodium240 mgbelow the median for grønsager (median 320 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ugo
- Barcode
- 8594183205496
- Quantity
- 250 g
- Category
- Tilberedte salater
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mrkev 32 % (červená, žlutá), směs listových salátů 24 % (salát římský, salát ledový, salát frisée, salát radicchio, salát endivie v různém poměru), marinované veggie kousky 20 % (veggie kousky [rehydrovaný SÓJOVÝ proteinový koncentrát (voda, SÓJOVÝ proteinový koncentrát), řepkový olej, vinný ocet, extrakt z kvasnic, aroma], sójová omáčka (voda, sůl, SOJOVE boby, PSENICE), voda, SEZAM), teriyaki zálivka 16 % (slunečnicový olej, vinný ocet, voda, třtinový cukr, teriyaki marináda [cukr, sójová omáčka (voda, SÓJOVÉ boby, sůl, kukuřičný škrob), voda, rýžový ocet (voda, rýže, sůl), rajčatový protlak, kukuřičný škrob, zázvor, cibule, česnekový prášek], SEZAM, zahušťovadlo: xanthan), salát pak choi 8 %, chilli papričky <1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeSukkerRapsfrøolieSaltTomatLøgRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greendeli Falafel med blomkålsmix Greendeli | 117 | 3,2 g | 13 g | 5,1 g |
| La salade jambon emmental Franprix | 117 | 6,8 g | 3 g | 8,3 g |
| Smokey bean salad Coop | 117 | 5 g | 13 g | 4 g |
| Hezze Levante Salat Käfer | 117 | 5,5 g | 14,3 g | 3,3 g |
| Salade césar Chef Select | 117 | 7,4 g | 5,7 g | 7 g |
| Salade bowl saumon fumé U | 117 | 5,1 g | 9,4 g | 5,9 g |
| Sweet potato salad Raku | 117 | 3,3 g | 21,3 g | 1,7 g |
| Salat-Menü - Pasta-Salat mit Pulled Pork Aldi | 118 | 3,8 g | 15,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asijský salát?
100 g of Asijský salát has 117 kcal.
How much protein is in Asijský salát?
Asijský salát contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,3 g).
How many carbs are in Asijský salát?
Asijský salát has 5,6 g of total carbohydrates per 100 g, including 3,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asijský salát?
Asijský salát contains 7,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Asijský salát?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594183205496. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.