How many calories are in Asijský salát?

100 g of Asijský salát has 117 kcal.

How much protein is in Asijský salát?

Asijský salát contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.3 g).

How many carbs are in Asijský salát?

Asijský salát has 5.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asijský salát?

Asijský salát contains 7.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Asijský salát?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Asijský salát

Packaged product Vegetables Ugo

Asijský salát contains 117 kcal per 100 g.

Roughly 63% of its calories come from fat, with 20% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

117kcal per 100 g

4.7 gprotein

5.6 gcarbohydrates

7.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	117 kcal
Total fat L	7.7 g	10%
Saturated fat L	0.8 g	4%
Sodium L	240 mg	10%
Total carbohydrates L	5.6 g	2%
Dietary fiber L	3.4 g	12%
Total sugars L	4.3 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 20%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gabove the median for vegetables (median 4.3 g)
Fiber3.4 gin the top quarter of vegetables (median 1.8 g)
Sugars4.3 gabove the median for vegetables (median 3 g)
Fat7.7 gbelow the median for vegetables (median 7.9 g)
Saturated fat0.8 gbelow the median for vegetables (median 1.3 g)
Sodium240 mgbelow the median for vegetables (median 320 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ugo
Barcode: 8594183205496
Quantity: 250 g
Category: Prepared salads
Packaging: Plastic
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mrkev 32 % (červená, žlutá), směs listových salátů 24 % (salát římský, salát ledový, salát frisée, salát radicchio, salát endivie v různém poměru), marinované veggie kousky 20 % (veggie kousky [rehydrovaný SÓJOVÝ proteinový koncentrát (voda, SÓJOVÝ proteinový koncentrát), řepkový olej, vinný ocet, extrakt z kvasnic, aroma], sójová omáčka (voda, sůl, SOJOVE boby, PSENICE), voda, SEZAM), teriyaki zálivka 16 % (slunečnicový olej, vinný ocet, voda, třtinový cukr, teriyaki marináda [cukr, sójová omáčka (voda, SÓJOVÉ boby, sůl, kukuřičný škrob), voda, rýžový ocet (voda, rýže, sůl), rajčatový protlak, kukuřičný škrob, zázvor, cibule, česnekový prášek], SEZAM, zahušťovadlo: xanthan), salát pak choi 8 %, chilli papričky <1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Vinegar Sugar Rapeseed (canola) oil Salt Tomato Onion Rice

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Greendeli Falafel med blomkålsmix Greendeli	117	3.2 g	13 g	5.1 g
La salade jambon emmental Franprix	117	6.8 g	3 g	8.3 g
Smokey bean salad Coop	117	5 g	13 g	4 g
Hezze Levante Salat Käfer	117	5.5 g	14.3 g	3.3 g
Salade césar Chef Select	117	7.4 g	5.7 g	7 g
Salade bowl saumon fumé U	117	5.1 g	9.4 g	5.9 g
Mexikanischer Salat mit Gemüse Golßener	117	1.8 g	14 g	5.3 g
Sweet potato salad Raku	117	3.3 g	21.3 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594183205496. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.