Asiago Cheese
Packaged product Mælk og æg Agriform
Asiago Cheese contains 393 kcal per 100 g. A serving, 1 inch cube, 28 g (28 g) provides about 110 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 82 % of the Daily Value for calcium and 12 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57 % |
| Vitamin A L | 107 µg | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 1.070 mg | 82 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat32,1 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat25 gin the top quarter of mælk og æg (median 17 g)
- Sodium857 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 28,6 g | 28,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 857 mg | 857 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Cheese HyVee | 393 | 25 g | 3,6 g | 32,1 g |
| Sharp Cheddar Cheese Hy-Vee | 393 | 21,4 g | 3,6 g | 32,1 g |
| Petite Truffle Marin French Cheese | 393 | 21,4 g | 3,6 g | 32,1 g |
| Yancey's Fancy horseradish Cheddar cheese Yancey's Fancy Inc. | 393 | 21,4 g | 0 g | 32,1 g |
| Adams Reserve New York Extra Sharp Cheddar Cheese Hy-Vee | 393 | 25 g | 3,6 g | 32,1 g |
| Colby cheese, colby Hy-Vee Inc. | 393 | 25 g | 3,6 g | 32,1 g |
| Romano shredded cheese Hy-Vee | 393 | 28,6 g | 3,6 g | 28,6 g |
| Tipsy Cheddar Marcoot Jersey Creamery | 393 | 25 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asiago Cheese?
100 g of Asiago Cheese has 393 kcal. Serving, 1 inch cube, 28 g (28 g): about 110 kcal.
Is Asiago Cheese high in protein?
Asiago Cheese contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 inch cube, 28 g (28 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Asiago Cheese?
Asiago Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Asiago Cheese?
Asiago Cheese contains 32,1 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Asiago Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (82 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asiago Cheese?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440960. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2021. Imported 6. november 2026.
- Open Food Facts, record 0814049020413. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.