Apricot jam
Packaged product Frugter
Apricot jam contains 243 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 68 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (245 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 0 g | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0,36 mg | 2 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,9 gabove the median for frugter (median 0 g)
- Sugars42,9 gbelow the median for frugter (median 50 g)
- Sodium39 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 243 kcal | 243 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 39 mg | 39 mg |
Product details
- Barcode
- 8690777420402
- Label serving
- 1 ONZ (28 g)
- Category
- Konserves af frugt og grøntsager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apricot, glucose-fructose, sugar, acidity regulator (citric acid), thickener (pectin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corazon del sel, quince paste Corazon Del Sel | 243 | 3,6 g | 60,7 g | 0 g |
| Black Cherry Casa Giulia | 243 | 0 g | 60 g | 0 g |
| Pineapple Jam Hartley's | 243 | 0,5 g | 60 g | 0 g |
| K Classic Himbeer Konfitüre extra K-Classic | 242 | 0,7 g | 58 g | 0,5 g |
| Lands Apfelkraut Lands | 242 | 0,9 g | 57 g | 0,5 g |
| Four Red Fruits Preserve Favols | 245 | 0,8 g | 58 g | 0,6 g |
| Konfitüre extra Erdbeere Tegut | 245 | 0,49 g | 59 g | 0,49 g |
| Marmellata di limoni di Sicilia Agrisicilia | 245 | 0,6 g | 60 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apricot jam?
100 g of Apricot jam has 243 kcal. Serving, 1 onz, 28 g (28 g): about 68 kcal.
How much protein is in Apricot jam?
Apricot jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0 % of its calories come from protein.
How many carbs are in Apricot jam?
Apricot jam has 64,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 42,9 g of sugars.
How much fat is in Apricot jam?
Apricot jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Apricot jam?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690777420402. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 598073. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2018. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.