Apricot + almond bars

Packaged product Snacks

Apricot + almond bars contains 343 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 120 kcal.

Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 18 % of the Daily Value for kalium and 16 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

343kcal per 100 g
5,7 gprotein
60 gcarbohydrates
8,6 gfat
120kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 8,6 g 11 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 14 mg 0,6 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 11,4 g 41 %
Total sugars L 37,1 g
Added sugars L 5,7 g 11 %
Protein L 5,7 g 11 %
Calcium L 86 mg7 %
Jern L 2,9 mg16 %
Kalium L 829 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 71 %Fat: 23 %343kcal / 100 g
  • Protein 7 %
  • Carbohydrates 71 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium18 %Jern16 %Calcium7 %

Nutritional insights

  • Protein5,7 gbelow the median for snacks (median 7,3 g)
  • Fiber11,4 gin the top quarter of snacks (median 4 g)
  • Sugars37,1 gin the top quarter of snacks (median 4,9 g)
  • Fat8,6 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium14 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal343 kcal
Protein 5,7 g5,7 g
Carbohydrates 60 g60 g
Fat 8,6 g8,6 g
Fiber 11,4 g11,4 g
Sugars 37,1 g37,1 g
Sodium 14 mg14 mg

Product details

Barcode
0810981020214
Label serving
1 BAR (35 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dried apricot, organic dried pear, organic dried apple, organic almonds, organic apple juice concentrate, organic baobab fruit powder, organic black chia seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleMandler

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apricot + almond bars?

100 g of Apricot + almond bars has 343 kcal. Serving, 1 bar, 35 g (35 g): about 120 kcal.

How much protein is in Apricot + almond bars?

Apricot + almond bars contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 35 g (35 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Apricot + almond bars?

Apricot + almond bars has 60 g of total carbohydrates per 100 g, including 11,4 g of fiber and 37,1 g of sugars.

How much fat is in Apricot + almond bars?

Apricot + almond bars contains 8,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Apricot + almond bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (18 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricot + almond bars?

100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2148586. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0810981020214. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.