How many calories are in Apricot + almond bars?

100 g of Apricot + almond bars has 343 kcal. Serving, 1 bar, 35 g (35 g): about 120 kcal.

How much protein is in Apricot + almond bars?

Apricot + almond bars contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 35 g (35 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Apricot + almond bars?

Apricot + almond bars has 60 g of total carbohydrates per 100 g, including 11.4 g of fiber and 37.1 g of sugars.

How much fat is in Apricot + almond bars?

Apricot + almond bars contains 8.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apricot + almond bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricot + almond bars?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apricot + almond bars

Packaged product Snacks

Apricot + almond bars contains 343 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 120 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 18% of the Daily Value for potassium and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

343kcal per 100 g

5.7 gprotein

60 gcarbohydrates

8.6 gfat

120kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	343 kcal
Total fat L	8.6 g	11%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	14 mg	0.6%
Total carbohydrates L	60 g	22%
Dietary fiber L	11.4 g	41%
Total sugars L	37.1 g
Added sugars L	5.7 g	11%
Protein L	5.7 g	11%
Calcium L	86 mg	7%
Iron L	2.9 mg	16%
Potassium L	829 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 71%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gbelow the median for snacks (median 7.5 g)
Fiber11.4 gin the top quarter of snacks (median 4 g)
Sugars37.1 gin the top quarter of snacks (median 4.5 g)
Fat8.6 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium14 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	343 kcal	343 kcal
Protein	5.7 g	5.7 g
Carbohydrates	60 g	60 g
Fat	8.6 g	8.6 g
Fiber	11.4 g	11.4 g
Sugars	37.1 g	37.1 g
Sodium	14 mg	14 mg

Product details

Barcode: 0810981020214
Label serving: 1 BAR (35 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dried apricot, organic dried pear, organic dried apple, organic almonds, organic apple juice concentrate, organic baobab fruit powder, organic black chia seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2148586. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0810981020214. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.