Apple walnut salad with chicken
Packaged product Snacks
Apple walnut salad with chicken contains 168 kcal per 100 g. A serving, 1 container, 149 g (149 g) provides about 250 kcal.
Roughly 67 % of its calories come from fat, with 22 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 112 % of the Daily Value for Vitamin A and 27 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 6,7 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 1.007 µg | 112 % |
| Vitamin C L | 24,2 mg | 27 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 22 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of snacks (median 0 g)
- Fiber2 gabove the median for snacks (median 1,1 g)
- Sugars6,7 gin the top quarter of snacks (median 1,8 g)
- Fat12,8 gin the top quarter of snacks (median 0 g)
- Saturated fat1 gabove the median for snacks (median 0 g)
- Sodium268 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 3.360 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 9,4 g | 9,4 g |
| Fat | 12,8 g | 12,8 g |
| Fiber | 2 g | 2 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 268 mg | 268 mg |
Product details
- Barcode
- 0052548617318
- Label serving
- 1 CONTAINER (149 g)
- Category
- salat- snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Valley spring mix (green leaf lettuce, spring mix [may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet top], carrot), sweet onion dijon vinaigrette (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, apple cider vinegar, sweet onion [sweet onion, vinegar, salt], white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor, caramel color, annatto extract [color]), chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), apples (apples and calcium ascorbate [to maintain freshness and color]), walnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Green Castelvetrano Olives Madama Oliva Srl | 168 | 0 g | 0 g | 17,9 g |
| Classic Potato Salad Brookshire's | 168 | 0,88 g | 20,4 g | 9,7 g |
| Gourmet Sandwiches Kf Foods | 168 | 15,4 g | 6,3 g | 9,1 g |
| Michigan Salad 18th Street Select | 169 | 3,9 g | 18,4 g | 9 g |
| Caesar Salad with Chicken Marketside | 169 | 9,6 g | 4,5 g | 12,4 g |
| Spanish salad olives with minced pimientos Tops | 167 | 0 g | 6,7 g | 16,7 g |
| Great to go caesar salad with chicken Market District | 167 | 9,9 g | 5,7 g | 11,7 g |
| Medium Pitted California Ripe Olives Early California | 167 | 0 g | 6,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple walnut salad with chicken?
100 g of Apple walnut salad with chicken has 168 kcal. Serving, 1 container, 149 g (149 g): about 250 kcal.
How much protein is in Apple walnut salad with chicken?
Apple walnut salad with chicken contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 7 g in serving, 1 container, 149 g (149 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Apple walnut salad with chicken?
Apple walnut salad with chicken has 9,4 g of total carbohydrates per 100 g, including 2 g of fiber and 6,7 g of sugars.
How much fat is in Apple walnut salad with chicken?
Apple walnut salad with chicken contains 12,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Apple walnut salad with chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (112 % DV) and Vitamin C (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple walnut salad with chicken?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123457. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0052548617318. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.