Apple Turnover
Packaged product Sweets og Desserter FRESH & EASY
Apple Turnover contains 388 kcal per 100 g. A typical serving of 1 APPLE TURNOVER (85 g) provides about 330 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 31 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 15,3 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin C L | 28,2 mg | 31 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for sweets og desserter (median 3,8 g)
- Fiber2,4 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars15,3 gin the lowest quarter of sweets og desserter (median 31,2 g)
- Fat22,4 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat11,8 gin the top quarter of sweets og desserter (median 7 g)
- Sodium318 mgabove the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 235 IU |
|---|
Product details
- Brand
- FRESH & EASY
- Barcode
- 0000020047825
- Label serving
- 1 APPLE TURNOVER
- Category
- cakes- cupcakes- snack- cakes
Ingredients
PASTRY: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON HYDROGENATED PALM OIL, SUGAR, SALT, ASCORBIC ACID, BETA CAROTENE. FILLING: APPLES, SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, CINNAMON, APPLE JUICE CONCENTRATE GELLAN GUM, ASCORBIC ACID, CITRIC ACID, SALT, NUTMEG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lemon Drop Creme Cake Drizzled With Lemon Icing, Lemon Drop GRISSMIS | 388 | 3,8 g | 52,5 g | 18,8 g |
| Coconut Pie, Coconut LITTLE DEBBIE | 388 | 4,7 g | 58,8 g | 15,3 g |
| Powdered Donut Holes PUBLIX BAKERY | 388 | 4,1 g | 49 g | 18,4 g |
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| Italian Specialty Cake With Raisins And Berries, Raisins And Berries VALENTINO | 388 | 7,2 g | 50,6 g | 16,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Turnover?
100 g of Apple Turnover has 388 kcal. 1 APPLE TURNOVER (85 g): about 330 kcal.
How much protein is in Apple Turnover?
Apple Turnover contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in 1 APPLE TURNOVER (85 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,8 g).
How many carbs are in Apple Turnover?
Apple Turnover has 42,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 15,3 g of sugars.
How much fat is in Apple Turnover?
Apple Turnover contains 22,4 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Apple Turnover contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Turnover?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 454468. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "APPLE TURNOVER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.