Apple Mango Fruit Puree Pouches, Apple Mango

Packaged product Snacks GOOD & GATHER

Apple Mango Fruit Puree Pouches, Apple Mango contains 50 kcal per 100 g. A typical serving of 1 pouch (90 g) provides about 45 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0 gprotein
13,3 gcarbohydrates
0 gfat
45kcal in 1 pouch (90 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 1,1 g 4 %
Total sugars L 8,9 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 67 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %50kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium1 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 2,3 g)
  • Fiber1,1 gin the lowest quarter of snacks (median 5 g)
  • Sugars8,9 gin the lowest quarter of snacks (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 0 g0 g
Carbohydrates 13,3 g13,3 g
Fat 0 g0 g
Fiber 1,1 g1,1 g
Sugars 8,9 g8,9 g
Sodium 0 mg0 mg

Product details

Brand
GOOD & GATHER
Barcode
0085239280713
Label serving
1 pouch
Category
Wholesome Snacks

Ingredients

ORGANIC APPLES, ORGANIC MANGO PUREE, ASCORBIC ACID (TO MAINTAIN COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Unsweetened Applesauce Pouches, Unsweetened GIANT EAGLE 50 0 g 13,3 g 0 g
Apple Peach Fruit Puree Pouches, Apple Peach GOOD & GATHER 50 0 g 12,2 g 0 g
Apple Strawberry Flavors Fruit Puree Pouches, Apple Strawberry SHOPRITE 50 0 g 11,1 g 0 g
Unsweetened Applesauce, Unsweetened GIANT EAGLE 50 0 g 13,3 g 0 g
Unsweetened Organic Applesauce, Unsweetened WILD HARVEST 50 0,71 g 11,4 g 0 g
Apple Strawberry Smart Squeezers Applesauce, Apple Strawberry BRAINIAC 50 0 g 13,3 g 0,56 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Mango Fruit Puree Pouches, Apple Mango?

100 g of Apple Mango Fruit Puree Pouches, Apple Mango has 50 kcal. 1 pouch (90 g): about 45 kcal.

How much protein is in Apple Mango Fruit Puree Pouches, Apple Mango?

Apple Mango Fruit Puree Pouches, Apple Mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 pouch (90 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,3 g).

How many carbs are in Apple Mango Fruit Puree Pouches, Apple Mango?

Apple Mango Fruit Puree Pouches, Apple Mango has 13,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 8,9 g of sugars.

How much fat is in Apple Mango Fruit Puree Pouches, Apple Mango?

Apple Mango Fruit Puree Pouches, Apple Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Apple Mango Fruit Puree Pouches, Apple Mango?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239280713. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2606459. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2023. Imported 6. november 2026.

Last updated: . Source description: "APPLE MANGO FRUIT PUREE POUCHES, APPLE MANGO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.