Apple cinnamon unleashed muffin
Packaged product Sweets og Desserter Kodiak Cakes
Apple cinnamon unleashed muffin contains 385 kcal per 100 g. A serving, 65 g, 65 g (65 g) provides about 250 kcal.
Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (398 kcal per 100 g).
100 g provides 18 % of the Daily Value for calcium and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 66,2 g | 24 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 27,7 g | |
| Protein L | 15,4 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 231 mg | 18 % |
| Jern L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 65 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of sweets og desserter (median 5,3 g)
- Fiber9,2 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars27,7 gabove the median for sweets og desserter (median 25 g)
- Fat9,2 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat4,6 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium538 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 15,4 g | 15,4 g |
| Carbohydrates | 66,2 g | 66,2 g |
| Fat | 9,2 g | 9,2 g |
| Fiber | 9,2 g | 9,2 g |
| Sugars | 27,7 g | 27,7 g |
| Sodium | 538 mg | 538 mg |
Product details
- Brand
- Kodiak Cakes
- Barcode
- 0705599011566
- Label serving
- 65 g (65 g)
- Category
- Pastaprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% whole grain wheat flour, cane sugar, whole oats, wheat protein isolate, 100% whole grain oat flour, palm oil, dried fuji apples, natural flavor, whey protein concentrate, nonfat dry milk, sea salt, baking powder (monocalcium phosphate, sodium bicarbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster pastries Meijer | 385 | 3,9 g | 71,2 g | 9,6 g |
| Pastry treats Meijer | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toaster pastries frosted cookies & cream Great value | 385 | 4,2 g | 69,8 g | 9,4 g |
| Turta dulce cu glazura de bezea Gusturi Românești | 385 | 5,5 g | 86,7 g | 0,1 g |
| Real fruit pastries, frosted blueberry Schulze & Burch Biscuit Co. | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toast'em, pop-ups, real fruit pastries, frosted blueberry Toast'Em | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toaster pastries Kellogg's | 385 | 4,2 g | 74 g | 8,3 g |
| Honey Buns Krispy Kreme Doughnuts | 385 | 5,1 g | 43,6 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cinnamon unleashed muffin?
100 g of Apple cinnamon unleashed muffin has 385 kcal. Serving, 65 g, 65 g (65 g): about 250 kcal.
Is Apple cinnamon unleashed muffin high in protein?
Apple cinnamon unleashed muffin contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 10 g in serving, 65 g, 65 g (65 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Apple cinnamon unleashed muffin?
Apple cinnamon unleashed muffin has 66,2 g of total carbohydrates per 100 g, including 9,2 g of fiber and 27,7 g of sugars.
How much fat is in Apple cinnamon unleashed muffin?
Apple cinnamon unleashed muffin contains 9,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Apple cinnamon unleashed muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple cinnamon unleashed muffin?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864765. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2019. Imported 6. november 2026.
- Open Food Facts, record 0705599011566. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.