Aplets & Cotlets
Packaged product Sweets og Desserter Liberty Orchards Co Inc
Aplets & Cotlets contains 372 kcal per 100 g. A serving, 3 pieces, 42 g (42 g) provides about 156 kcal.
Roughly 78 % of its calories come from carbohydrates, with 20 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 72,1 g | 26 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 62,8 g | |
| Added sugars L | 60,5 g | 121 % |
| Protein L | 2,3 g | 5 % |
| Calcium L | 23 mg | 2 % |
| Jern L | 0,47 mg | 3 % |
| Kalium L | 47 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 78 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Fiber2,3 gbelow the median for sweets og desserter (median 3 g)
- Sugars62,8 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat8,1 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 17,8 g)
- Sodium105 mgabove the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 372 kcal |
| Protein | 3,6 g | 2,3 g |
| Carbohydrates | 71,4 g | 72,1 g |
| Fat | 7,1 g | 8,1 g |
| Fiber | 0 g | 2,3 g |
| Sugars | 60,7 g | 62,8 g |
| Sodium | 107 mg | 105 mg |
Product details
- Brand
- Liberty Orchards Co Inc
- Barcode
- 0072680004067
- Quantity
- 8 oz
- Label serving
- 3 PIECES (42 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup, walnuts, modified corn starch, fruit juice from concentrate (apple, apricot), pectin (pectin, disodium diphosphate, sodium polyphosphate, dextrose, dicalcium phosphate), natural flavors, sodium citrate, citric acid, malic acid, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Riesen Schoko-Küsse Choceur | 372 | 3,1 g | 68 g | 9,8 g |
| XL MÜSLIBAR Mørk Chokolade Classic Nordthy | 372 | 3,3 g | 72 g | 8 g |
| Cavalier, Bar, Dark Berries Cavalier Nv | 372 | 4,7 g | 51,2 g | 30,2 g |
| Coop's Microcreamery - Vegan Hot Fudge Sauce, 10.6oz (300g) Coop's Microcreamery | 373 | 4 g | 45,3 g | 23 g |
| Mini Milk Chocolate Nassau Candy | 371 | 2,9 g | 54,3 g | 14,3 g |
| Cacao soluble Aliada | 371 | 6,4 g | 76 g | 2,8 g |
| Milk chocolate squares Atkins | 371 | 2,9 g | 60 g | 28,6 g |
| Dark Chocolate Fudge Squares Atkins Nutritionals Inc. | 371 | 5,7 g | 60 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aplets & Cotlets?
100 g of Aplets & Cotlets has 372 kcal. Serving, 3 pieces, 42 g (42 g): about 156 kcal.
How much protein is in Aplets & Cotlets?
Aplets & Cotlets contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,98 g in serving, 3 pieces, 42 g (42 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Aplets & Cotlets?
Aplets & Cotlets has 72,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 62,8 g of sugars.
How much fat is in Aplets & Cotlets?
Aplets & Cotlets contains 8,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Aplets & Cotlets?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. juni 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186534. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2021. Imported 6. november 2026.
- Open Food Facts, record 0072680004067. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.