Amped up organic protein bars

Packaged product Snacks

Amped up organic protein bars contains 444 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 39 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 36 % of the Daily Value for jern and 13 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Amped up organic protein bars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
18,5 gprotein
46,3 gcarbohydrates
24,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 24,1 g 31 %
Saturated fat L 9,3 g 46 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 296 mg 13 %
Total carbohydrates L 46,3 g 17 %
Dietary fiber L 9,3 g 33 %
Total sugars L 16,7 g
Added sugars L 14,8 g 30 %
Protein L 18,5 g 37 %
Vitamin D L 0 µg0 %
Calcium L 56 mg4 %
Jern L 6,5 mg36 %
Kalium L 630 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 39 %Fat: 46 %444kcal / 100 g
  • Protein 16 %
  • Carbohydrates 39 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern36 %Kalium13 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein18,5 gin the top quarter of snacks (median 7,3 g)
  • Fiber9,3 gin the top quarter of snacks (median 4 g)
  • Sugars16,7 gabove the median for snacks (median 4,9 g)
  • Fat24,1 gabove the median for snacks (median 20,8 g)
  • Saturated fat9,3 gin the top quarter of snacks (median 3,6 g)
  • Sodium296 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 18,5 g18,5 g
Carbohydrates 46,3 g46,3 g
Fat 24,1 g24,1 g
Fiber 9,3 g9,3 g
Sugars 16,7 g16,7 g
Sodium 296 mg296 mg

Product details

Barcode
0013764001312
Category
Snacks

Ingredients

Ingredients not reported.

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Blueberry Muffin Bars Lara Bar 444 8,9 g 60 g 20 g
Butter Microwave Popcorn Harris Teeter 444 11,1 g 44,4 g 22,2 g
Dark chocolate cranberries Wegmans Food Markets Inc. 444 4,4 g 68,9 g 22,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amped up organic protein bars?

100 g of Amped up organic protein bars has 444 kcal.

Is Amped up organic protein bars high in protein?

Amped up organic protein bars contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Amped up organic protein bars?

Amped up organic protein bars has 46,3 g of total carbohydrates per 100 g, including 9,3 g of fiber and 16,7 g of sugars.

How much fat is in Amped up organic protein bars?

Amped up organic protein bars contains 24,1 g of fat per 100 g, of which 9,3 g is saturated (46 % of the Daily Value).

What vitamins and minerals does Amped up organic protein bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amped up organic protein bars?

100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013764001312. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2674264. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.