Almonds

Packaged product Drikkevarer Fisher

Almonds contains 581 kcal per 100 g. A serving, 0.25 cup, 31 g (31 g) provides about 180 kcal.

Roughly 63 % of its calories come from fat, with 26 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (600 kcal per 100 g).

100 g provides 26 % of the Daily Value for jern and 25 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Almonds by Fisher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
16,1 gprotein
38,7 gcarbohydrates
41,9 gfat
180kcal in serving, 0.25 cup, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 41,9 g 54 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 177 mg 8 %
Total carbohydrates L 38,7 g 14 %
Dietary fiber L 6,5 g 23 %
Total sugars L 22,6 g
Protein L 16,1 g 32 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 323 mg25 %
Jern L 4,7 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 26 %Fat: 63 %581kcal / 100 g
  • Protein 11 %
  • Carbohydrates 26 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern26 %Calcium25 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein16,1 gin the lowest quarter of drikkevarer (median 20,9 g)
  • Fiber6,5 gin the lowest quarter of drikkevarer (median 10 g)
  • Sugars22,6 gin the top quarter of drikkevarer (median 4,7 g)
  • Fat41,9 gin the lowest quarter of drikkevarer (median 50,1 g)
  • Saturated fat3,2 gin the lowest quarter of drikkevarer (median 3,7 g)
  • Sodium177 mgin the lowest quarter of drikkevarer (median 392 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L25,8 g
Polyumættet fedt L9,7 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 581 kcal581 kcal
Protein 16,1 g16,1 g
Carbohydrates 38,7 g38,7 g
Fat 41,9 g41,9 g
Fiber 6,5 g6,5 g
Sugars 22,6 g22,6 g
Sodium 180 mg177 mg

Product details

Brand
Fisher
Barcode
0070690271172
Label serving
0.25 cup (31 g)
Category
Aromatiserede mandler
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, sugar, corn syrup, contains 2% or less of each of the following: brown sugar, natural flavors (including coffee), cocoa powder, salt, gum acacia, triacetin, peanut oil, soy lecithin, tricalcium phosphate (anti-caking agent).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSukkerSalt

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Prana organic Samadhi Prana 580 22 g 22 g 48 g
Amandes grillées au chocolat au lait Comtesse du Barry 580 12 g 38 g 41 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds?

100 g of Almonds has 581 kcal. Serving, 0.25 cup, 31 g (31 g): about 180 kcal.

Is Almonds high in protein?

Almonds contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 31 g (31 g). About 11 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 20,9 g).

How many carbs are in Almonds?

Almonds has 38,7 g of total carbohydrates per 100 g, including 6,5 g of fiber and 22,6 g of sugars.

How much fat is in Almonds?

Almonds contains 41,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV) and calcium (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds?

100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027527. License: CC0 1.0 (U.S. public domain). Source record dated 20. august 2020. Imported 6. november 2026.
  • Open Food Facts, record 0070690271172. License: ODbL 1.0 (Open Food Facts). Source record dated 27. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.