Almond windmill, cookies
Packaged product Sweets og Desserter
Almond windmill, cookies contains 406 kcal per 100 g. A serving, 4 cookies, 32 g (32 g) provides about 130 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 21,9 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber3,1 gabove the median for sweets og desserter (median 3 g)
- Sugars21,9 gbelow the median for sweets og desserter (median 26,8 g)
- Fat15,6 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat7,8 gabove the median for sweets og desserter (median 7,6 g)
- Sodium250 mgabove the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,3 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 62,5 g | 62,5 g |
| Fat | 15,6 g | 15,6 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 21,9 g | 21,9 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0049022587489
- Label serving
- 4 COOKIES (32 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, contains 2% or less of the following: high fructose corn syrup, almond meal, salt, cinnamon, caramel color, baking soda, natural and artificial flavors, soy lecithin, ammonium bicarbonate, monocalcium phosphate, ginger, almond butter, cloves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Contessa - Bahlsen - 100g Bahlsen | 406 | 6,5 g | 64 g | 13 g |
| Big magro con farina di riso Giampaoli | 406 | 7 g | 79 g | 6,4 g |
| No bake peanut butter cookies Meijer | 406 | 9,4 g | 56,2 g | 18,8 g |
| Apricot raspberry thumbprint cookies Pepperidge Farm | 406 | 3,1 g | 68,8 g | 14,1 g |
| Passe di mandorla Unes | 406 | 8,8 g | 64 g | 12 g |
| Delicias integrales con naranja Diet Radisson | 406 | 7,5 g | 68 g | 12 g |
| Galletas integral jengibre canela y limón Sol natural | 406 | 5,8 g | 39,5 g | 34,9 g |
| Le Rémois - 7 céréales aux pépites de chocolat Fossier | 406 | 8,8 g | 69 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond windmill, cookies?
100 g of Almond windmill, cookies has 406 kcal. Serving, 4 cookies, 32 g (32 g): about 130 kcal.
How much protein is in Almond windmill, cookies?
Almond windmill, cookies contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 4 cookies, 32 g (32 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Almond windmill, cookies?
Almond windmill, cookies has 62,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 21,9 g of sugars.
How much fat is in Almond windmill, cookies?
Almond windmill, cookies contains 15,6 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Almond windmill, cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond windmill, cookies?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678651. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0049022587489. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.