Almond flour
Packaged product Korn og pastaprodukter
Almond flour contains 667 kcal per 100 g. A serving, 2 tbsp, 15 g (15 g) provides about 100 kcal.
Roughly 75 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 21 % of the Daily Value for calcium and 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 53,3 g | 68 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 267 mg | 21 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of korn og pastaprodukter (median 9,3 g)
- Sugars6,7 gbelow the median for korn og pastaprodukter (median 12 g)
- Fat53,3 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat3,3 gin the top quarter of korn og pastaprodukter (median 0,55 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 667 kcal | 667 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 53,3 g | 53,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0041449473468
- Label serving
- 2 Tbsp (15 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanched, ground almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte de sésame Tang Frères | 682 | 17,1 g | 16 g | 62 g |
| Finely ground hazelnut meal/flour from whole hazelnuts imp Bob's Red Mill | 643 | 14,3 g | 28,6 g | 50 g |
| Cocoa sea salt granola, cocoa sea salt Kitchfix | 643 | 17,9 g | 28,6 g | 53,6 g |
| Finely Ground Hazelnut Meal/Flour Bob's Red Mill | 643 | 14,3 g | 17,9 g | 60,7 g |
| Sfogliate di crostoli Tutto Bontà | 632 | 5,8 g | 41,3 g | 48,5 g |
| Sfogliette Tutto Bontà | 626 | 6,3 g | 40,3 g | 48,3 g |
| Almond Flour open nature | 615 | 23,1 g | 23,1 g | 53,8 g |
| Sfogliette integrali Tutto Bontà | 609 | 9,1 g | 39,7 g | 45,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond flour?
100 g of Almond flour has 667 kcal. Serving, 2 tbsp, 15 g (15 g): about 100 kcal.
Is Almond flour high in protein?
Almond flour contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 15 g (15 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Almond flour?
Almond flour has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Almond flour?
Almond flour contains 53,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Almond flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond flour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1956212. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0041449473468. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.