Alga Wakame
Packaged product Drikkevarer ทาเบรุ
Alga Wakame contains 280 kcal per 100 g. A serving, 8 g (8 g) provides about 22 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8.000 mg | 348 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 0,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ทาเบรุ
- Barcode
- 8856366000114
- Quantity
- 50g
- Label serving
- 8 g
- Category
- Dried wakame seaweeds
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Wakame 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Brown Seaweed Sempio | 300 | 20 g | 40 g | 0 g |
| Yutaka Wakame Yutaka | 206 | 20 g | 11 g | 1,6 g |
| Wakamé d’Atlantique Océan de saveurs | 200 | 26,7 g | 13,3 g | 2,7 g |
| Alga Wakame Desidratada Trevijano | 187 | 18 g | 3 g | 4,2 g |
| Wakame Porto-Muiños | 27 | 2,2 g | 1,1 g | 0 g |
| Wakame Clearspring | 20 | 1,8 g | 0 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alga Wakame?
100 g of Alga Wakame has 280 kcal. Serving, 8 g (8 g): about 22 kcal.
Is Alga Wakame high in protein?
Alga Wakame contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1,6 g in serving, 8 g (8 g). About 33 % of its calories come from protein.
How many carbs are in Alga Wakame?
Alga Wakame has 40 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alga Wakame?
Alga Wakame contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Alga Wakame?
100 g contains 8.000 mg of sodium, 348 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8856366000114. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.