Alfredo sauce

Packaged product Suppe og saucer

Alfredo sauce contains 217 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 9 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Alfredo sauce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
3,3 gprotein
5 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 20 g 26 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 483 mg 21 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Calcium L 67 mg5 %
Jern L 0 mg0 %
Kalium L 117 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 9 %Fat: 84 %217kcal / 100 g
  • Protein 6 %
  • Carbohydrates 9 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Kalium2 %Jern0 %

Nutritional insights

  • Protein3,3 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars3,3 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat20 gin the top quarter of suppe og saucer (median 2,8 g)
  • Saturated fat11,7 gin the top quarter of suppe og saucer (median 0,79 g)
  • Sodium483 mgabove the median for suppe og saucer (median 417 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L13 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 217 kcal217 kcal
Protein 3,3 g3,3 g
Carbohydrates 5 g5 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 483 mg483 mg

Product details

Barcode
0779566120162
Quantity
13 oz
Category
Suppe og saucer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spar Carbonara Pasta Sauce Spar 217 2,4 g 3,3 g 22 g
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Chicken Bone Broth Nutra Organics 217 31 g 19 g 1 g
Tempura Prawns With Sweet Chili Sauce Kilnore Quay 217 11 g 34 g 3,8 g
Sauce wok Chili Coconut Sugar imp Desiam 217 2,8 g 33 g 7,8 g
Thai red curry sauce Watcharee's 217 1,7 g 13,3 g 16,7 g
Honey Mustard Bbq Sauce Butchers banquet 217 1,3 g 48 g 1,3 g
Peanut Chili Sauce Taste religion 217 7,1 g 14 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alfredo sauce?

100 g of Alfredo sauce has 217 kcal.

How much protein is in Alfredo sauce?

Alfredo sauce contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Alfredo sauce?

Alfredo sauce has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Alfredo sauce?

Alfredo sauce contains 20 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

How much sodium is in Alfredo sauce?

100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0779566120162. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2554047. License: CC0 1.0 (U.S. public domain). Source record dated 24. marts 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.