Ahold, chicken wings
Packaged product Fjerkræ Ahold
Ahold, chicken wings contains 214 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 240 kcal.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 193 kcal per 100 g across 431 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 4,5 g | 22 % |
| Cholesterol L | 76 mg | 25 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 53,7 µg | 6 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,96 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for fjerkræ (median 18 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,5 g)
- Fat16,1 gin the top quarter of fjerkræ (median 12 g)
- Saturated fat4,5 gin the top quarter of fjerkræ (median 3,3 g)
- Sodium71 mgin the lowest quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 71 mg | 71 mg |
Product details
- Brand
- Ahold
- Barcode
- 0221067900007
- Label serving
- 4 ONZ (112 g)
- Category
- Kyllingevinger
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken wings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panierowane skrzydełka z kurczaka Szamamm | 214 | 14 g | 11 g | 13 g |
| Meat Pickers' BBQ Chicken Wing McCain | 214 | 22 g | 2 g | 13 g |
| Oven baked chicken wings Land O'Frost Inc. | 214 | 19,1 g | 7,1 g | 15,5 g |
| Fully cooked rotisserie seasoned oven baked chicken snack wings, chicken Land O'Frost Inc. | 214 | 17,9 g | 6 g | 11,9 g |
| Découper d’aile de poulet Migros | 214 | 17 g | 0,5 g | 16 g |
| Chicken Wings Bettergoods | 213 | 15,7 g | 10,1 g | 12,4 g |
| Chicken Wings Thiriet | 215 | 21 g | 1,8 g | 14 g |
| Sticky & Smoky BBQ Wings Marks & Spencer | 213 | 20 g | 6,8 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahold, chicken wings?
100 g of Ahold, chicken wings has 214 kcal. Serving, 4 onz, 112 g (112 g): about 240 kcal.
Is Ahold, chicken wings high in protein?
Ahold, chicken wings contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 4 onz, 112 g (112 g). About 34 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in Ahold, chicken wings?
Ahold, chicken wings has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ahold, chicken wings?
Ahold, chicken wings contains 16,1 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Ahold, chicken wings?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 378165. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0221067900007. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.