A hot meal entree

Packaged product Frugter

A hot meal entree contains 155 kcal per 100 g. A serving, 2 cup, 110 g (110 g) provides about 171 kcal.

Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.

100 g provides 10 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

155kcal per 100 g
5,5 gprotein
18,2 gcarbohydrates
7,3 gfat
171kcal in serving, 2 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 7,3 g 9 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 373 mg 16 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 1,8 g 6 %
Total sugars L 7,3 g
Added sugars L 6,4 g 13 %
Protein L 5,5 g 11 %
Calcium L 60 mg5 %
Jern L 1,8 mg10 %
Kalium L 298 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 45 %Fat: 41 %155kcal / 100 g
  • Protein 14 %
  • Carbohydrates 45 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Kalium6 %Calcium5 %

Nutritional insights

  • Protein5,5 gin the top quarter of frugter (median 1,8 g)
  • Fiber1,8 gbelow the median for frugter (median 2,1 g)
  • Sugars7,3 gin the top quarter of frugter (median 2,4 g)
  • Fat7,3 gin the top quarter of frugter (median 0 g)
  • Saturated fat1,4 gin the top quarter of frugter (median 0 g)
  • Sodium373 mgin the top quarter of frugter (median 29 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 155 kcal155 kcal
Protein 5,5 g5,5 g
Carbohydrates 18,2 g18,2 g
Fat 7,3 g7,3 g
Fiber 1,8 g1,8 g
Sugars 7,3 g7,3 g
Sodium 373 mg373 mg

Product details

Barcode
0688962015258
Label serving
2 cup (110 g)
Category
Frugt og grøntsager baseret på fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Asian dressing [(water, soy sauce (water, wheat, soybeans, salt, sodium benzoate), sugar, palm oil, fructise, garlic, ginger puree (with canola oil, citric acid), honey, sesame seeds, modified corn starch, sesame oil, pineapple juice concentrate, yeast extract, salt, spices, citric acid, xanthan gum, spice extractives)], kale, swiss chard, pinto beans (water, pinto beans), carrots, broccoli, sunflower seeds (sunflower kernels, cottonseed oil, salt), green onions.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in A hot meal entree?

100 g of A hot meal entree has 155 kcal. Serving, 2 cup, 110 g (110 g): about 171 kcal.

How much protein is in A hot meal entree?

A hot meal entree contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in serving, 2 cup, 110 g (110 g). About 14 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).

How many carbs are in A hot meal entree?

A hot meal entree has 18,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,3 g of sugars.

How much fat is in A hot meal entree?

A hot meal entree contains 7,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does A hot meal entree contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in A hot meal entree?

100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1941998. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0688962015258. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.