8multiseed Wraps

Packaged product Nødder og frø Woolworths

8multiseed Wraps contains 314 kcal per 100 g. A serving, 58 g (58 g) provides about 182 kcal.

Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

8multiseed Wraps by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
11,7 gprotein
46,6 gcarbohydrates
7,8 gfat
182kcal in serving, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 7,8 g 10 %
Saturated fat L 2,9 g 15 %
Sodium L 957 mg 42 %
Total carbohydrates L 46,6 g 17 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 11,7 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 62 %Fat: 23 %314kcal / 100 g
  • Protein 15 %
  • Carbohydrates 62 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,7 gabove the median for nødder og frø (median 10 g)
  • Sugars3,5 gbelow the median for nødder og frø (median 7 g)
  • Fat7,8 gin the lowest quarter of nødder og frø (median 23,8 g)
  • Saturated fat2,9 gbelow the median for nødder og frø (median 5,4 g)
  • Sodium957 mgin the top quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009178807422
Quantity
8
Label serving
58 g
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 8multiseed Wraps?

100 g of 8multiseed Wraps has 314 kcal. Serving, 58 g (58 g): about 182 kcal.

Is 8multiseed Wraps high in protein?

8multiseed Wraps contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 6,8 g in serving, 58 g (58 g). About 15 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in 8multiseed Wraps?

8multiseed Wraps has 46,6 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8multiseed Wraps?

8multiseed Wraps contains 7,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in 8multiseed Wraps?

100 g contains 957 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009178807422. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.