8/10 Octopus

Packaged product Andre fødevarer BEAVER STREET FISHERIES

8/10 Octopus contains 80 kcal per 100 g. A serving, 4 oz, 112 g (112 g) provides about 90 kcal.

Roughly 76 % of its calories come from protein, with 13 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 25 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
15,2 gprotein
2,7 gcarbohydrates
0,89 gfat
90kcal in serving, 4 oz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0,89 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 45 mg 15 %
Sodium L 232 mg 10 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 15,2 g 30 %
Vitamin C L 1,8 mg2 %
Calcium L 54 mg4 %
Jern L 4,5 mg25 %
Kalium L 350 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 13 %Fat: 10 %80kcal / 100 g
  • Protein 76 %
  • Carbohydrates 13 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern25 %Kalium7 %Calcium4 %Vitamin C2 %

Nutritional insights

  • Protein15,2 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat0,89 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium232 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (2)
D-vitamin (D2 + D3), internationale enheder L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90 kcal80 kcal
Protein 17 g15,2 g
Carbohydrates 3 g2,7 g
Fat 1 g0,89 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 260 mg232 mg

Product details

Brand
BEAVER STREET FISHERIES
Barcode
0075391060872
Label serving
4 oz
Category
Andre fødevarer

Ingredients

Octopus

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 8/10 Octopus?

100 g of 8/10 Octopus has 80 kcal. Serving, 4 oz, 112 g (112 g): about 90 kcal.

Is 8/10 Octopus high in protein?

8/10 Octopus contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 4 oz, 112 g (112 g). About 76 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in 8/10 Octopus?

8/10 Octopus has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 8/10 Octopus?

8/10 Octopus contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does 8/10 Octopus contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 8/10 Octopus?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075391060872. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 764996. License: CC0 1.0 (U.S. public domain). Source record dated 28. november 2017. Imported 6. november 2026.

Last updated: . Source description: "8/10 OCTOPUS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.