Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile
Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile contains 545 kcal per 100 g. A typical serving of 22 g (22 g) provides about 120 kcal.
Roughly 69 % of its calories come from fat, with 22 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (538 kcal per 100 g).
100 g provides 25 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 45,4 g | 58 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 31,8 g | 12 % |
| Dietary fiber L | 13,6 g | 49 % |
| Total sugars L | 13,6 g | |
| Protein L | 13,6 g | 27 % |
| Calcium L | 41 mg | 3 % |
| Jern L | 4,6 mg | 25 % |
| Kalium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 22 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gabove the median for snacks (median 13,3 g)
- Fiber13,6 gin the top quarter of snacks (median 6,7 g)
- Sugars13,6 gabove the median for snacks (median 7 g)
- Fat45,4 gabove the median for snacks (median 39,3 g)
- Saturated fat18,2 gin the top quarter of snacks (median 6,7 g)
- Sodium205 mgbelow the median for snacks (median 250 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 545 kcal |
| Protein | 13,6 g | 13,6 g |
| Carbohydrates | 31,8 g | 31,8 g |
| Fat | 45,5 g | 45,4 g |
| Fiber | 13,6 g | 13,6 g |
| Sugars | 13,6 g | 13,6 g |
| Sodium | 205 mg | 205 mg |
Product details
- Brand
- ROAM
- Barcode
- 0868255000479
- Label serving
- 22 g
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEEDS, SALT), ORGANIC COCONUT, HONEY, CHAMOMILE, LUCUMA, SUNFLOWER LECITHIN POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Popcorn SHOPRITE | 545 | 6,1 g | 48,5 g | 36,4 g |
| Sea Salt Popcorn, Sea Salt ANGIE'S | 545 | 9,1 g | 54,6 g | 31,8 g |
| Sweet & Salty Microwave Kettle Corn, Sweet & Salty BIG Y | 545 | 6,1 g | 48,5 g | 36,4 g |
| Salt Free Butter Microwave Popcorn, Salt Free Butter BIG Y | 545 | 6,1 g | 48,5 g | 33,3 g |
| Cheeseriffic Cheese Flavored Popcorn, Cheeseriffic Cheese POPCORN INDIANA | 545 | 9,1 g | 50 g | 36,4 g |
| Kettle Corn Style Microwave Popcorn, Kettle Corn Style SPRINGFIELD | 545 | 6,1 g | 48,5 g | 36,4 g |
| Dreamhouse Fine Foods, Milk Chocolate Double Dipped Peanuts DREAMHOUSE FINE FOODS | 545 | 11,4 g | 50 g | 36,4 g |
| Organic Raw Cashews SNACK WORTHY | 545 | 18,2 g | 27,3 g | 42,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile?
100 g of Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile has 545 kcal. 22 g (22 g): about 120 kcal.
Is Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile high in protein?
Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 3 g in 22 g (22 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).
How many carbs are in Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile?
Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile has 31,8 g of total carbohydrates per 100 g, including 13,6 g of fiber and 13,6 g of sugars.
How much fat is in Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile?
Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile contains 45,4 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunnyseed & Chamomile 7 Raw-Nut-Butter-Bites, Sunnyseed & Chamomile?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0868255000479. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2426600. License: CC0 1.0 (U.S. public domain). Source record dated 28. november 2022. Imported 6. november 2026.
Last updated: . Source description: "SUNNYSEED & CHAMOMILE 7 RAW-NUT-BUTTER-BITES, SUNNYSEED & CHAMOMILE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.