7 mixed grain rice
Packaged product Korn og pastaprodukter daifuku
7 mixed grain rice contains 267 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 160 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 3,3 g | |
| Protein L | 8,3 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 157 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber8,3 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars3,3 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat2,5 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- daifuku
- Barcode
- 0065493004072
- Label serving
- 1 portion (60 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Wheat Love's | 267 | 10 g | 46,7 g | 3,3 g |
| Oat Snaps Bothams | 267 | 3,1 g | 30,5 g | 14,5 g |
| Pan de Quinoa panaderia de soo | 267 | 9,9 g | 45,7 g | 3,9 g |
| Base cereali Scuderi | 267 | 9,6 g | 46 g | 4,2 g |
| Pain aux graines Schar | 267 | 5,4 g | 40 g | 7,8 g |
| Ramen Noodles Myojo | 267 | 9,2 g | 52,5 g | 1,3 g |
| King Arthur Keto Wheat Baking Flour King Arthur | 267 | 40 g | 46,7 g | 3,3 g |
| Super Angelica White Rice Sure Buy | 267 | 6,7 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 mixed grain rice?
100 g of 7 mixed grain rice has 267 kcal. Serving, 1 portion, 60 g (60 g): about 160 kcal.
How much protein is in 7 mixed grain rice?
7 mixed grain rice contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 60 g (60 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in 7 mixed grain rice?
7 mixed grain rice has 56,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 mixed grain rice?
7 mixed grain rice contains 2,5 g of fat per 100 g.
What vitamins and minerals does 7 mixed grain rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065493004072. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.