3k Protein Shake
Packaged product Andre fødevarer Layenberger
3k Protein Shake contains 357 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 107 kcal.
Roughly 87 % of its calories come from protein, with 8 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 127 % of the Daily Value for Pantothensyre (B5), 93 % of the Daily Value for Vitamin C and 82 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 76,7 g | 153 % |
| Vitamin C L | 83,3 mg | 93 % |
| Vitamin E L | 12,3 mg | 82 % |
| Pantothensyre (B5) L | 6,3 mg | 127 % |
| Calcium L | 743 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 5 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,7 gin the top quarter of andre fødevarer (median 7 g)
- Fiber4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat3,3 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium1,8 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 130 mg |
|---|
Product details
- Brand
- Layenberger
- Barcode
- 4036554704848
- Label serving
- 1 portion (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro Define Weight Loss Blend true | 357 | 67,7 g | 10 g | 5 g |
| Proteína ( 1 scoup) PROTEÍNA | 357 | 80 g | 5,3 g | 1 g |
| Casein Myprotein | 357 | 76,7 g | 6,7 g | 1,3 g |
| Sticky Bistoffee Whey Protein TWP | 357 | 76 g | 7 g | 3,7 g |
| Waxy Maize Starch Canadian Protein | 357 | 0,33 g | 95 g | 0,33 g |
| Bulk vegan Bulk | 357 | 26,7 g | 38,3 g | 9,3 g |
| 17001137 Starmix Haribo | 357 | 6,7 g | 86,7 g | 0 g |
| Leite e average bold - Bold - Bold - Bold - Bold - Bold - Bold - Bold Bold | 357 | 33,3 g | 26,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3k Protein Shake?
100 g of 3k Protein Shake has 357 kcal. Serving, 1 portion, 30 g (30 g): about 107 kcal.
Is 3k Protein Shake high in protein?
3k Protein Shake contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 30 g (30 g). About 87 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in 3k Protein Shake?
3k Protein Shake has 4,3 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3k Protein Shake?
3k Protein Shake contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does 3k Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (127 % DV), Vitamin C (93 % DV), Vitamin E (82 % DV) and calcium (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3k Protein Shake?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4036554704848. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.