38% milk chocolate

Packaged product Sweets og Desserter

38% milk chocolate contains 581 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 250 kcal.

Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.

100 g provides 18 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

581kcal per 100 g
9,3 gprotein
46,5 gcarbohydrates
39,5 gfat
250kcal in serving, 0.5 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 39,5 g 51 %
Saturated fat L 23,3 g 117 %
Trans fat L 0 g
Cholesterol L 23 mg 8 %
Sodium L 93 mg 4 %
Total carbohydrates L 46,5 g 17 %
Dietary fiber L 2,3 g 8 %
Total sugars L 44,2 g
Protein L 9,3 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 2,8 mg3 %
Calcium L 233 mg18 %
Jern L 0,84 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 32 %Fat: 61 %581kcal / 100 g
  • Protein 6 %
  • Carbohydrates 32 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18 %Jern5 %Vitamin C3 %Vitamin A0 %

Nutritional insights

  • Protein9,3 gin the top quarter of sweets og desserter (median 5,9 g)
  • Fiber2,3 gbelow the median for sweets og desserter (median 3 g)
  • Sugars44,2 gbelow the median for sweets og desserter (median 47,5 g)
  • Fat39,5 gin the top quarter of sweets og desserter (median 31 g)
  • Saturated fat23,3 gin the top quarter of sweets og desserter (median 17,6 g)
  • Sodium93 mgabove the median for sweets og desserter (median 76 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 581 kcal581 kcal
Protein 9,3 g9,3 g
Carbohydrates 46,5 g46,5 g
Fat 39,5 g39,5 g
Fiber 2,3 g2,3 g
Sugars 44,2 g44,2 g
Sodium 93 mg93 mg

Product details

Barcode
0846107014973
Label serving
0.5 BAR (43 g)
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate [sugar, whole milk powder, cocoa butter*, unsweetened chocolate*, soy lecithin (an emulsifier), vanilla].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 38% milk chocolate?

100 g of 38% milk chocolate has 581 kcal. Serving, 0.5 bar, 43 g (43 g): about 250 kcal.

How much protein is in 38% milk chocolate?

38% milk chocolate contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 0.5 bar, 43 g (43 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).

How many carbs are in 38% milk chocolate?

38% milk chocolate has 46,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 44,2 g of sugars.

How much fat is in 38% milk chocolate?

38% milk chocolate contains 39,5 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

What vitamins and minerals does 38% milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 38% milk chocolate?

100 g contains 93 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1927751. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0846107014973. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.