3 Tomato Pasta Salad
Packaged product Grønsager GIANT EAGLE
3 Tomato Pasta Salad contains 186 kcal per 100 g. A typical serving of 0.5 cup (140 g) provides about 260 kcal.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (204 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for grønsager (median 5,2 g)
- Fiber1,4 gabove the median for grønsager (median 1,1 g)
- Sugars2,9 gbelow the median for grønsager (median 3,6 g)
- Fat9,3 gbelow the median for grønsager (median 13,4 g)
- Saturated fat1,8 gbelow the median for grønsager (median 2,2 g)
- Sodium250 mgin the lowest quarter of grønsager (median 381 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 214 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003408810
- Label serving
- 0.5 cup
- Category
- Deli Salads
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRAPE TOMATOES, TOMATOES, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT, CELLULOSE [ANTICAKING], NATAMYCIN [PRESERVATIVE]), CANOLA OIL, WHITE WINE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE (TO RETAIN COLOR), SUNDRIED TOMATOES (TOMATOES, SULFUR DIOXIDE, ASCORBIC ACID AND SALT), ONIONS, LEMON JUICE, RED BELL PEPPERS, SUGAR, SALT, ROASTED GARLIC PUREE (GARLIC, SOYBEAN OIL), BASIL, GRANULATED GARLIC, POTASSIUM SORBATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Tomato Pasta Salad?
100 g of 3 Tomato Pasta Salad has 186 kcal. 0.5 cup (140 g): about 260 kcal.
How much protein is in 3 Tomato Pasta Salad?
3 Tomato Pasta Salad contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 8 g in 0.5 cup (140 g). About 12 % of its calories come from protein. Compared with other grønsager, that is above the median (median 5,2 g).
How many carbs are in 3 Tomato Pasta Salad?
3 Tomato Pasta Salad has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.
How much fat is in 3 Tomato Pasta Salad?
3 Tomato Pasta Salad contains 9,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in 3 Tomato Pasta Salad?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099937. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "3 TOMATO PASTA SALAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.