3 sisters, uncured beef franks

Packaged product Kød 3 Sisters

3 sisters, uncured beef franks contains 221 kcal per 100 g. A serving, 1 frank, 113 g (113 g) provides about 250 kcal.

Roughly 63 % of its calories come from fat, with 32 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

221kcal per 100 g
16,8 gprotein
2,7 gcarbohydrates
15 gfat
250kcal in serving, 1 frank, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 15 g 19 %
Saturated fat L 6,2 g 31 %
Trans fat L 0,88 g
Cholesterol L 62 mg 21 %
Sodium L 965 mg 42 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 16,8 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 18 mg1 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 5 %Fat: 63 %221kcal / 100 g
  • Protein 32 %
  • Carbohydrates 5 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium1 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein16,8 gabove the median for kød (median 14,3 g)
  • Sugars1,8 gin the top quarter of kød (median 0,7 g)
  • Fat15 gin the lowest quarter of kød (median 22 g)
  • Saturated fat6,2 gbelow the median for kød (median 8,2 g)
  • Sodium965 mgabove the median for kød (median 800 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 221 kcal221 kcal
Protein 16,8 g16,8 g
Carbohydrates 2,7 g2,7 g
Fat 15 g15 g
Fiber 0 g0 g
Sugars 1,8 g1,8 g
Sodium 965 mg965 mg

Product details

Brand
3 Sisters
Barcode
0858121002003
Label serving
1 FRANK (113 g)
Category
Pølser
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass fed natural beef, water, sea salt, organic honey, spices, paprika for flavoring only, celery powder, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHonningHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3 sisters, uncured beef franks?

100 g of 3 sisters, uncured beef franks has 221 kcal. Serving, 1 frank, 113 g (113 g): about 250 kcal.

Is 3 sisters, uncured beef franks high in protein?

3 sisters, uncured beef franks contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 1 frank, 113 g (113 g). About 32 % of its calories come from protein. Compared with other kød, that is above the median (median 14,3 g).

How many carbs are in 3 sisters, uncured beef franks?

3 sisters, uncured beef franks has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in 3 sisters, uncured beef franks?

3 sisters, uncured beef franks contains 15 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does 3 sisters, uncured beef franks contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 3 sisters, uncured beef franks?

100 g contains 965 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014383. License: CC0 1.0 (U.S. public domain). Source record dated 9. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0858121002003. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.