2% reduced fat milk
Packaged product Mælk og æg
2% reduced fat milk contains 43 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 178 kcal.
Roughly 39 % of its calories come from carbohydrates, with 35 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 36,3 µg | 4 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Calcium L | 121 mg | 9 % |
| Jern L | 0,09 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 39 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for mælk og æg (median 3,3 g)
- Sugars4,8 gbelow the median for mælk og æg (median 5 g)
- Fat2,1 gabove the median for mælk og æg (median 2 g)
- Saturated fat1,2 gabove the median for mælk og æg (median 1,2 g)
- Sodium51 mgabove the median for mælk og æg (median 50 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 24 IU |
|---|
Other components (1)
| A-vitamin, IE L | 121 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43 kcal | 43 kcal |
| Protein | 3,4 g | 3,4 g |
| Carbohydrates | 5,1 g | 5,1 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 51 mg | 51 mg |
Product details
- Barcode
- 0075196001513
- Label serving
- 1 BOTTLE (414 ml)
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, vitamin a palmitate and vitamin d3 added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Milk Clonbawn Irish Dairy | 43 | 3,7 g | 4,9 g | 1 g |
| Lactel ecr bp 6x1l faites vs plaisir avec Lactel | 43 | 3,2 g | 4,8 g | 1,2 g |
| Latte alta digeribilità Sterilgarda | 43 | 3,3 g | 5 g | 1,1 g |
| Latte Giglio Lilium senza lattosio Giglio | 43 | 3,4 g | 5 g | 1 g |
| Pack lait familiale lactel matin léger Lactel | 43 | 3,2 g | 4,8 g | 1,2 g |
| Lait fermenté Leben Carrefour | 43 | 3,3 g | 4,9 g | 1,1 g |
| Meiji Low Fat Pasteurised Milk Meiji | 43 | 3,1 g | 5 g | 1,2 g |
| Lait fermenté Mahdia | 43 | 3,3 g | 4,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% reduced fat milk?
100 g of 2% reduced fat milk has 43 kcal. Serving, 1 bottle, 414 ml (414 g): about 178 kcal.
How much protein is in 2% reduced fat milk?
2% reduced fat milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 14 g in serving, 1 bottle, 414 ml (414 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in 2% reduced fat milk?
2% reduced fat milk has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in 2% reduced fat milk?
2% reduced fat milk contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in 2% reduced fat milk?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103057. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2020. Imported 6. november 2026.
- Open Food Facts, record 0075196001513. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.