2 Brookies
Packaged product Andre fødevarer Entenmann’s
2 Brookies contains 434 kcal per 100 g. A serving, 2 cakes, 113 g (113 g) provides about 490 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 48,7 mg | 16 % |
| Sodium L | 265 mg | 12 % |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 39,8 g | |
| Added sugars L | 38,9 g | 78 % |
| Protein L | 4,4 g | 9 % |
| Vitamin D L | 0,27 µg | 1 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 204 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars39,8 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat23 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat6,2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium265 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,3 g |
|---|---|
| Polyumættet fedt L | 9,7 g |
Product details
- Brand
- Entenmann’s
- Barcode
- 0072030959382
- Label serving
- 2 cakes (113 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bruno's Best Bruno's French vinaigrette Coop | 434 | 1,5 g | 0,48 g | 47,3 g |
| 熱浪燒 原野屋 | 434 | 7,9 g | 76,2 g | 10,4 g |
| Robuust knäckbrod Aldi | 434 | 15,7 g | 66,3 g | 10,2 g |
| Ginger Flapjack - H&B H&B | 434 | 8,3 g | 56,3 g | 18,8 g |
| Almond Lunette Woolworths | 434 | 8,6 g | 38,1 g | 27,3 g |
| Choc fudge brownie Mrs higgins | 434 | 4,2 g | 53,1 g | 22,9 g |
| Arahide Pralinate Daily | 433 | 8,2 g | 70,3 g | 13 g |
| Mosbolletjie Style Rusks Woolworths | 434 | 10,8 g | 77,3 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Brookies?
100 g of 2 Brookies has 434 kcal. Serving, 2 cakes, 113 g (113 g): about 490 kcal.
How much protein is in 2 Brookies?
2 Brookies contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 2 cakes, 113 g (113 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in 2 Brookies?
2 Brookies has 56,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 39,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Brookies?
2 Brookies contains 23 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does 2 Brookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Brookies?
100 g contains 265 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072030959382. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.