2 boîtes Légumes couscous
Packaged product Korn og pastaprodukter Aldi
2 boîtes Légumes couscous contains 28 kcal per 100 g. A serving, 200 g, cette boîte contient environ 4 portions (200 g) provides about 56 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 54 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 26043876
- Quantity
- 800 g, 850 ml
- Label serving
- 200 g (Cette boîte contient environ 4 portions)
- Category
- Légumes pour couscous
- Packaging
- Box,canned,fr:acier-recyclable,fr:boite-en-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MÉLANGE DE LÉGUMES (57 %) : Navets, carottes, courgettes, pois chiches, poivrons rouges et verts, garniture de _céleri_. JUS (eau, purée de tomates double concentrée, sel, amidon modifié de maïs, arôme naturel, colorant : extrait de paprika).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterTomatSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légumes pour couscous Marque Repère | 28 | 1,2 g | 3,3 g | 0,7 g |
| Légumes pour couscous Marque Repère | 28 | 1,2 g | 3,3 g | 0,7 g |
| Legumes pour couscous Gustadéa | 27 | 1,2 g | 3,5 g | 0,5 g |
| Mes Légumes Surgelés Mémé Hélène | 38 | 1,5 g | 5,7 g | 0,4 g |
| Vegetables For Couscous Picard | 44 | 2 g | 6,1 g | 0,7 g |
| Légumes compotés pour Couscous 1/2 Cassegrain | 57 | 1,1 g | 8,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 boîtes Légumes couscous?
100 g of 2 boîtes Légumes couscous has 28 kcal. Serving, 200 g, cette boîte contient environ 4 portions (200 g): about 56 kcal.
How much protein is in 2 boîtes Légumes couscous?
2 boîtes Légumes couscous contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,4 g in serving, 200 g, cette boîte contient environ 4 portions (200 g). About 20 % of its calories come from protein.
How many carbs are in 2 boîtes Légumes couscous?
2 boîtes Légumes couscous has 3,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 boîtes Légumes couscous?
2 boîtes Légumes couscous contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 2 boîtes Légumes couscous?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26043876. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.