100% Pure Maple Syrup
Packaged product Sweets og Desserter BEST CHOICE
100% Pure Maple Syrup contains 367 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 110 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 333 kcal per 100 g across 477 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars L | 86,7 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars86,7 gin the top quarter of sweets og desserter (median 61,1 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 17 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 133 IU |
|---|
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038660675
- Label serving
- 2 Tbsp
- Category
- Syrups & Molasses
Ingredients
PURE MAPLE SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Ginger Maple Syrup, Sweet Ginger Maple BUTTERNUT MOUNTAIN FARM | 367 | 0 g | 90 g | 0 g |
| Butter Flavored Syrup, Butter HUNGRY JACK | 367 | 0 g | 90 g | 0 g |
| Organic Maple Syrup VIFRANC | 367 | 0 g | 90 g | 0 g |
| Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged BUTTERNUT MOUNTAIN FARM | 367 | 0 g | 90 g | 0 g |
| Original Syrup, Original MRS. BUTTER WORTH'S | 367 | 0 g | 90 g | 0 g |
| 100% Pure Maple Organic Syrup, 100% Pure Maple MAPLE JOE | 367 | 0 g | 90 g | 0 g |
| Sour Cherry Syrup, Sour Cherry BABCIA | 367 | 0 g | 86,7 g | 0 g |
| 100% Pure Maple Syrup, Maple CULINARIA | 367 | 0 g | 86,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Maple Syrup?
100 g of 100% Pure Maple Syrup has 367 kcal. 2 Tbsp (30 g): about 110 kcal.
How much protein is in 100% Pure Maple Syrup?
100% Pure Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0 % of its calories come from protein.
How many carbs are in 100% Pure Maple Syrup?
100% Pure Maple Syrup has 90 g of total carbohydrates per 100 g, including 86,7 g of sugars.
How much fat is in 100% Pure Maple Syrup?
100% Pure Maple Syrup contains 0 g of fat per 100 g.
How much sodium is in 100% Pure Maple Syrup?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523868. License: CC0 1.0 (U.S. public domain). Source record dated 6. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "100% PURE MAPLE SYRUP". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.